/*! tailwindcss v4.3.0 | MIT License | https://tailwindcss.com */
@layer properties{@supports (((-webkit-hyphens:none)) and (not (margin-trim:inline))) or ((-moz-orient:inline) and (not (color:rgb(from red r g b)))){*,:before,:after,::backdrop{--tw-rotate-x:initial;--tw-rotate-y:initial;--tw-rotate-z:initial;--tw-skew-x:initial;--tw-skew-y:initial;--tw-space-y-reverse:0;--tw-border-style:solid;--tw-font-weight:initial;--tw-shadow:0 0 #0000;--tw-shadow-color:initial;--tw-shadow-alpha:100%;--tw-inset-shadow:0 0 #0000;--tw-inset-shadow-color:initial;--tw-inset-shadow-alpha:100%;--tw-ring-color:initial;--tw-ring-shadow:0 0 #0000;--tw-inset-ring-color:initial;--tw-inset-ring-shadow:0 0 #0000;--tw-ring-inset:initial;--tw-ring-offset-width:0px;--tw-ring-offset-color:#fff;--tw-ring-offset-shadow:0 0 #0000;--tw-blur:initial;--tw-brightness:initial;--tw-contrast:initial;--tw-grayscale:initial;--tw-hue-rotate:initial;--tw-invert:initial;--tw-opacity:initial;--tw-saturate:initial;--tw-sepia:initial;--tw-drop-shadow:initial;--tw-drop-shadow-color:initial;--tw-drop-shadow-alpha:100%;--tw-drop-shadow-size:initial;--tw-backdrop-blur:initial;--tw-backdrop-brightness:initial;--tw-backdrop-contrast:initial;--tw-backdrop-grayscale:initial;--tw-backdrop-hue-rotate:initial;--tw-backdrop-invert:initial;--tw-backdrop-opacity:initial;--tw-backdrop-saturate:initial;--tw-backdrop-sepia:initial}}}@layer theme{:root,:host{--font-sans:ui-sans-serif, system-ui, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol", "Noto Color Emoji";--font-mono:ui-monospace, SFMono-Regular, Menlo, Monaco, Consolas, "Liberation Mono", "Courier New", monospace;--color-red-50:oklch(97.1% .013 17.38);--color-red-100:oklch(93.6% .032 17.717);--color-red-400:oklch(70.4% .191 22.216);--color-red-500:oklch(63.7% .237 25.331);--color-red-600:oklch(57.7% .245 27.325);--color-red-700:oklch(50.5% .213 27.518);--color-orange-100:oklch(95.4% .038 75.164);--color-orange-700:oklch(55.3% .195 38.402);--color-yellow-100:oklch(97.3% .071 103.193);--color-yellow-700:oklch(55.4% .135 66.442);--color-green-100:oklch(96.2% .044 156.743);--color-green-700:oklch(52.7% .154 150.069);--color-teal-100:oklch(95.3% .051 180.801);--color-teal-700:oklch(51.1% .096 186.391);--color-blue-50:oklch(97% .014 254.604);--color-blue-100:oklch(93.2% .032 255.585);--color-blue-200:oklch(88.2% .059 254.128);--color-blue-500:oklch(62.3% .214 259.815);--color-blue-600:oklch(54.6% .245 262.881);--color-blue-700:oklch(48.8% .243 264.376);--color-blue-800:oklch(42.4% .199 265.638);--color-purple-100:oklch(94.6% .033 307.174);--color-purple-700:oklch(49.6% .265 301.924);--color-slate-100:oklch(96.8% .007 247.896);--color-slate-200:oklch(92.9% .013 255.508);--color-slate-300:oklch(86.9% .022 252.894);--color-slate-400:oklch(70.4% .04 256.788);--color-slate-500:oklch(55.4% .046 257.417);--color-slate-600:oklch(44.6% .043 257.281);--color-slate-700:oklch(37.2% .044 257.287);--color-slate-800:oklch(27.9% .041 260.031);--color-black:#000;--color-white:#fff;--spacing:.25rem;--container-sm:24rem;--container-md:28rem;--container-lg:32rem;--text-xs:.75rem;--text-xs--line-height:calc(1 / .75);--text-sm:.875rem;--text-sm--line-height:calc(1.25 / .875);--text-base:1rem;--text-base--line-height:calc(1.5 / 1);--text-2xl:1.5rem;--text-2xl--line-height:calc(2 / 1.5);--font-weight-medium:500;--font-weight-semibold:600;--font-weight-bold:700;--radius-lg:.5rem;--radius-xl:.75rem;--radius-2xl:1rem;--animate-spin:spin 1s linear infinite;--blur-sm:8px;--default-transition-duration:.15s;--default-transition-timing-function:cubic-bezier(.4, 0, .2, 1);--default-font-family:var(--font-sans);--default-mono-font-family:var(--font-mono)}}@layer base{*,:after,:before,::backdrop{box-sizing:border-box;border:0 solid;margin:0;padding:0}::file-selector-button{box-sizing:border-box;border:0 solid;margin:0;padding:0}html,:host{-webkit-text-size-adjust:100%;tab-size:4;line-height:1.5;font-family:var(--default-font-family,ui-sans-serif, system-ui, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol", "Noto Color Emoji");font-feature-settings:var(--default-font-feature-settings,normal);font-variation-settings:var(--default-font-variation-settings,normal);-webkit-tap-highlight-color:transparent}hr{height:0;color:inherit;border-top-width:1px}abbr:where([title]){-webkit-text-decoration:underline dotted;text-decoration:underline dotted}h1,h2,h3,h4,h5,h6{font-size:inherit;font-weight:inherit}a{color:inherit;-webkit-text-decoration:inherit;-webkit-text-decoration:inherit;-webkit-text-decoration:inherit;-webkit-text-decoration:inherit;text-decoration:inherit}b,strong{font-weight:bolder}code,kbd,samp,pre{font-family:var(--default-mono-font-family,ui-monospace, SFMono-Regular, Menlo, Monaco, Consolas, "Liberation Mono", "Courier New", monospace);font-feature-settings:var(--default-mono-font-feature-settings,normal);font-variation-settings:var(--default-mono-font-variation-settings,normal);font-size:1em}small{font-size:80%}sub,sup{vertical-align:baseline;font-size:75%;line-height:0;position:relative}sub{bottom:-.25em}sup{top:-.5em}table{text-indent:0;border-color:inherit;border-collapse:collapse}:-moz-focusring{outline:auto}progress{vertical-align:baseline}summary{display:list-item}ol,ul,menu{list-style:none}img,svg,video,canvas,audio,iframe,embed,object{vertical-align:middle;display:block}img,video{max-width:100%;height:auto}button,input,select,optgroup,textarea{font:inherit;font-feature-settings:inherit;font-variation-settings:inherit;letter-spacing:inherit;color:inherit;opacity:1;background-color:#0000;border-radius:0}::file-selector-button{font:inherit;font-feature-settings:inherit;font-variation-settings:inherit;letter-spacing:inherit;color:inherit;opacity:1;background-color:#0000;border-radius:0}:where(select:is([multiple],[size])) optgroup{font-weight:bolder}:where(select:is([multiple],[size])) optgroup option{padding-inline-start:20px}::file-selector-button{margin-inline-end:4px}::placeholder{opacity:1}@supports (not ((-webkit-appearance:-apple-pay-button))) or (contain-intrinsic-size:1px){::placeholder{color:currentColor}@supports (color:color-mix(in lab, red, red)){::placeholder{color:color-mix(in oklab, currentcolor 50%, transparent)}}}textarea{resize:vertical}::-webkit-search-decoration{-webkit-appearance:none}::-webkit-date-and-time-value{min-height:1lh;text-align:inherit}::-webkit-datetime-edit{display:inline-flex}::-webkit-datetime-edit-fields-wrapper{padding:0}::-webkit-datetime-edit{padding-block:0}::-webkit-datetime-edit-year-field{padding-block:0}::-webkit-datetime-edit-month-field{padding-block:0}::-webkit-datetime-edit-day-field{padding-block:0}::-webkit-datetime-edit-hour-field{padding-block:0}::-webkit-datetime-edit-minute-field{padding-block:0}::-webkit-datetime-edit-second-field{padding-block:0}::-webkit-datetime-edit-millisecond-field{padding-block:0}::-webkit-datetime-edit-meridiem-field{padding-block:0}::-webkit-calendar-picker-indicator{line-height:1}:-moz-ui-invalid{box-shadow:none}button,input:where([type=button],[type=reset],[type=submit]){appearance:button}::file-selector-button{appearance:button}::-webkit-inner-spin-button{height:auto}::-webkit-outer-spin-button{height:auto}[hidden]:where(:not([hidden=until-found])){display:none!important}}@layer components;@layer utilities{.absolute{position:absolute}.fixed{position:fixed}.relative{position:relative}.inset-0{inset:calc(var(--spacing) * 0)}.z-50{z-index:50}.mt-1{margin-top:calc(var(--spacing) * 1)}.mb-1{margin-bottom:calc(var(--spacing) * 1)}.mb-3{margin-bottom:calc(var(--spacing) * 3)}.mb-4{margin-bottom:calc(var(--spacing) * 4)}.mb-5{margin-bottom:calc(var(--spacing) * 5)}.mb-8{margin-bottom:calc(var(--spacing) * 8)}.flex{display:flex}.grid{display:grid}.hidden{display:none}.inline-flex{display:inline-flex}.table{display:table}.h-4{height:calc(var(--spacing) * 4)}.h-5{height:calc(var(--spacing) * 5)}.h-8{height:calc(var(--spacing) * 8)}.h-40{height:calc(var(--spacing) * 40)}.w-4{width:calc(var(--spacing) * 4)}.w-5{width:calc(var(--spacing) * 5)}.w-8{width:calc(var(--spacing) * 8)}.w-full{width:100%}.max-w-lg{max-width:var(--container-lg)}.max-w-md{max-width:var(--container-md)}.max-w-sm{max-width:var(--container-sm)}.flex-1{flex:1}.transform{transform:var(--tw-rotate-x,) var(--tw-rotate-y,) var(--tw-rotate-z,) var(--tw-skew-x,) var(--tw-skew-y,)}.animate-spin{animation:var(--animate-spin)}.grid-cols-1{grid-template-columns:repeat(1,minmax(0,1fr))}.flex-col{flex-direction:column}.flex-wrap{flex-wrap:wrap}.items-center{align-items:center}.items-start{align-items:flex-start}.justify-between{justify-content:space-between}.justify-center{justify-content:center}.gap-1{gap:calc(var(--spacing) * 1)}.gap-2{gap:calc(var(--spacing) * 2)}.gap-3{gap:calc(var(--spacing) * 3)}.gap-4{gap:calc(var(--spacing) * 4)}.gap-5{gap:calc(var(--spacing) * 5)}:where(.space-y-4>:not(:last-child)){--tw-space-y-reverse:0;margin-block-start:calc(calc(var(--spacing) * 4) * var(--tw-space-y-reverse));margin-block-end:calc(calc(var(--spacing) * 4) * calc(1 - var(--tw-space-y-reverse)))}.rounded-2xl{border-radius:var(--radius-2xl)}.rounded-full{border-radius:3.40282e38px}.rounded-lg{border-radius:var(--radius-lg)}.rounded-xl{border-radius:var(--radius-xl)}.border{border-style:var(--tw-border-style);border-width:1px}.border-4{border-style:var(--tw-border-style);border-width:4px}.border-b{border-bottom-style:var(--tw-border-style);border-bottom-width:1px}.border-blue-500{border-color:var(--color-blue-500)}.border-red-400{border-color:var(--color-red-400)}.border-slate-100{border-color:var(--color-slate-100)}.border-slate-200{border-color:var(--color-slate-200)}.border-slate-300{border-color:var(--color-slate-300)}.border-t-transparent{border-top-color:#0000}.bg-black\/40{background-color:#0006}@supports (color:color-mix(in lab, red, red)){.bg-black\/40{background-color:color-mix(in oklab, var(--color-black) 40%, transparent)}}.bg-blue-50{background-color:var(--color-blue-50)}.bg-blue-100{background-color:var(--color-blue-100)}.bg-blue-600{background-color:var(--color-blue-600)}.bg-green-100{background-color:var(--color-green-100)}.bg-orange-100{background-color:var(--color-orange-100)}.bg-purple-100{background-color:var(--color-purple-100)}.bg-red-50{background-color:var(--color-red-50)}.bg-red-100{background-color:var(--color-red-100)}.bg-red-600{background-color:var(--color-red-600)}.bg-slate-100{background-color:var(--color-slate-100)}.bg-teal-100{background-color:var(--color-teal-100)}.bg-white{background-color:var(--color-white)}.bg-yellow-100{background-color:var(--color-yellow-100)}.p-1{padding:calc(var(--spacing) * 1)}.p-3{padding:calc(var(--spacing) * 3)}.p-4{padding:calc(var(--spacing) * 4)}.p-6{padding:calc(var(--spacing) * 6)}.p-8{padding:calc(var(--spacing) * 8)}.px-2{padding-inline:calc(var(--spacing) * 2)}.px-3{padding-inline:calc(var(--spacing) * 3)}.px-4{padding-inline:calc(var(--spacing) * 4)}.px-6{padding-inline:calc(var(--spacing) * 6)}.py-0\.5{padding-block:calc(var(--spacing) * .5)}.py-1\.5{padding-block:calc(var(--spacing) * 1.5)}.py-2{padding-block:calc(var(--spacing) * 2)}.py-3{padding-block:calc(var(--spacing) * 3)}.py-4{padding-block:calc(var(--spacing) * 4)}.pt-2{padding-top:calc(var(--spacing) * 2)}.text-2xl{font-size:var(--text-2xl);line-height:var(--tw-leading,var(--text-2xl--line-height))}.text-base{font-size:var(--text-base);line-height:var(--tw-leading,var(--text-base--line-height))}.text-sm{font-size:var(--text-sm);line-height:var(--tw-leading,var(--text-sm--line-height))}.text-xs{font-size:var(--text-xs);line-height:var(--tw-leading,var(--text-xs--line-height))}.font-bold{--tw-font-weight:var(--font-weight-bold);font-weight:var(--font-weight-bold)}.font-medium{--tw-font-weight:var(--font-weight-medium);font-weight:var(--font-weight-medium)}.font-semibold{--tw-font-weight:var(--font-weight-semibold);font-weight:var(--font-weight-semibold)}.text-blue-700{color:var(--color-blue-700)}.text-blue-800{color:var(--color-blue-800)}.text-green-700{color:var(--color-green-700)}.text-orange-700{color:var(--color-orange-700)}.text-purple-700{color:var(--color-purple-700)}.text-red-500{color:var(--color-red-500)}.text-red-700{color:var(--color-red-700)}.text-slate-400{color:var(--color-slate-400)}.text-slate-500{color:var(--color-slate-500)}.text-slate-600{color:var(--color-slate-600)}.text-slate-700{color:var(--color-slate-700)}.text-slate-800{color:var(--color-slate-800)}.text-teal-700{color:var(--color-teal-700)}.text-white{color:var(--color-white)}.text-yellow-700{color:var(--color-yellow-700)}.opacity-25{opacity:.25}.opacity-75{opacity:.75}.shadow-2xl{--tw-shadow:0 25px 50px -12px var(--tw-shadow-color,#00000040);box-shadow:var(--tw-inset-shadow), var(--tw-inset-ring-shadow), var(--tw-ring-offset-shadow), var(--tw-ring-shadow), var(--tw-shadow)}.filter{filter:var(--tw-blur,) var(--tw-brightness,) var(--tw-contrast,) var(--tw-grayscale,) var(--tw-hue-rotate,) var(--tw-invert,) var(--tw-saturate,) var(--tw-sepia,) var(--tw-drop-shadow,)}.backdrop-blur-sm{--tw-backdrop-blur:blur(var(--blur-sm));-webkit-backdrop-filter:var(--tw-backdrop-blur,) var(--tw-backdrop-brightness,) var(--tw-backdrop-contrast,) var(--tw-backdrop-grayscale,) var(--tw-backdrop-hue-rotate,) var(--tw-backdrop-invert,) var(--tw-backdrop-opacity,) var(--tw-backdrop-saturate,) var(--tw-backdrop-sepia,);backdrop-filter:var(--tw-backdrop-blur,) var(--tw-backdrop-brightness,) var(--tw-backdrop-contrast,) var(--tw-backdrop-grayscale,) var(--tw-backdrop-hue-rotate,) var(--tw-backdrop-invert,) var(--tw-backdrop-opacity,) var(--tw-backdrop-saturate,) var(--tw-backdrop-sepia,)}.transition-all{transition-property:all;transition-timing-function:var(--tw-ease,var(--default-transition-timing-function));transition-duration:var(--tw-duration,var(--default-transition-duration))}.transition-colors{transition-property:color,background-color,border-color,outline-color,text-decoration-color,fill,stroke,--tw-gradient-from,--tw-gradient-via,--tw-gradient-to;transition-timing-function:var(--tw-ease,var(--default-transition-timing-function));transition-duration:var(--tw-duration,var(--default-transition-duration))}@media (hover:hover){.hover\:border-blue-200:hover{border-color:var(--color-blue-200)}.hover\:border-slate-400:hover{border-color:var(--color-slate-400)}.hover\:bg-blue-700:hover{background-color:var(--color-blue-700)}.hover\:bg-red-700:hover{background-color:var(--color-red-700)}.hover\:bg-slate-100:hover{background-color:var(--color-slate-100)}.hover\:bg-slate-200:hover{background-color:var(--color-slate-200)}.hover\:text-slate-600:hover{color:var(--color-slate-600)}.hover\:shadow-md:hover{--tw-shadow:0 4px 6px -1px var(--tw-shadow-color,#0000001a), 0 2px 4px -2px var(--tw-shadow-color,#0000001a);box-shadow:var(--tw-inset-shadow), var(--tw-inset-ring-shadow), var(--tw-ring-offset-shadow), var(--tw-ring-shadow), var(--tw-shadow)}}.focus\:border-transparent:focus{border-color:#0000}.focus\:ring-2:focus{--tw-ring-shadow:var(--tw-ring-inset,) 0 0 0 calc(2px + var(--tw-ring-offset-width)) var(--tw-ring-color,currentcolor);box-shadow:var(--tw-inset-shadow), var(--tw-inset-ring-shadow), var(--tw-ring-offset-shadow), var(--tw-ring-shadow), var(--tw-shadow)}.focus\:ring-blue-500:focus{--tw-ring-color:var(--color-blue-500)}.focus\:ring-offset-2:focus{--tw-ring-offset-width:2px;--tw-ring-offset-shadow:var(--tw-ring-inset,) 0 0 0 var(--tw-ring-offset-width) var(--tw-ring-offset-color)}.focus\:outline-none:focus{--tw-outline-style:none;outline-style:none}.disabled\:cursor-not-allowed:disabled{cursor:not-allowed}.disabled\:opacity-50:disabled{opacity:.5}@media (width>=48rem){.md\:grid-cols-2{grid-template-columns:repeat(2,minmax(0,1fr))}}@media (width>=80rem){.xl\:grid-cols-3{grid-template-columns:repeat(3,minmax(0,1fr))}}}*{box-sizing:border-box;margin:0;padding:0}body{color:#1e293b;background-color:#f8fafc;font-family:system-ui,Segoe UI,Roboto,sans-serif}@property --tw-rotate-x{syntax:"*";inherits:false}@property --tw-rotate-y{syntax:"*";inherits:false}@property --tw-rotate-z{syntax:"*";inherits:false}@property --tw-skew-x{syntax:"*";inherits:false}@property --tw-skew-y{syntax:"*";inherits:false}@property --tw-space-y-reverse{syntax:"*";inherits:false;initial-value:0}@property --tw-border-style{syntax:"*";inherits:false;initial-value:solid}@property --tw-font-weight{syntax:"*";inherits:false}@property --tw-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-shadow-color{syntax:"*";inherits:false}@property --tw-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-inset-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-inset-shadow-color{syntax:"*";inherits:false}@property --tw-inset-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-ring-color{syntax:"*";inherits:false}@property --tw-ring-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-inset-ring-color{syntax:"*";inherits:false}@property --tw-inset-ring-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-ring-inset{syntax:"*";inherits:false}@property --tw-ring-offset-width{syntax:"<length>";inherits:false;initial-value:0}@property --tw-ring-offset-color{syntax:"*";inherits:false;initial-value:#fff}@property --tw-ring-offset-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-blur{syntax:"*";inherits:false}@property --tw-brightness{syntax:"*";inherits:false}@property --tw-contrast{syntax:"*";inherits:false}@property --tw-grayscale{syntax:"*";inherits:false}@property --tw-hue-rotate{syntax:"*";inherits:false}@property --tw-invert{syntax:"*";inherits:false}@property --tw-opacity{syntax:"*";inherits:false}@property --tw-saturate{syntax:"*";inherits:false}@property --tw-sepia{syntax:"*";inherits:false}@property --tw-drop-shadow{syntax:"*";inherits:false}@property --tw-drop-shadow-color{syntax:"*";inherits:false}@property --tw-drop-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-drop-shadow-size{syntax:"*";inherits:false}@property --tw-backdrop-blur{syntax:"*";inherits:false}@property --tw-backdrop-brightness{syntax:"*";inherits:false}@property --tw-backdrop-contrast{syntax:"*";inherits:false}@property --tw-backdrop-grayscale{syntax:"*";inherits:false}@property --tw-backdrop-hue-rotate{syntax:"*";inherits:false}@property --tw-backdrop-invert{syntax:"*";inherits:false}@property --tw-backdrop-opacity{syntax:"*";inherits:false}@property --tw-backdrop-saturate{syntax:"*";inherits:false}@property --tw-backdrop-sepia{syntax:"*";inherits:false}@keyframes spin{to{transform:rotate(360deg)}}.app-layout{flex-direction:column;height:100vh;display:flex;overflow:hidden}.app-nav{z-index:50;background-color:#0f172a;border-bottom:1px solid #1e293b;flex-shrink:0;align-items:center;gap:2rem;height:64px;padding:0 2rem;display:flex}.app-nav-logo{flex-shrink:0;align-items:center;gap:.625rem;text-decoration:none;display:flex}.app-nav-logo-icon{color:#fff;letter-spacing:.02em;background-color:#f97316;border-radius:.5rem;justify-content:center;align-items:center;width:2rem;height:2rem;font-size:.75rem;font-weight:800;display:flex}.app-nav-logo-name{color:#fff;font-size:.9rem;font-weight:700;line-height:1}.app-nav-logo-sub{color:#64748b;margin-top:.1rem;font-size:.65rem;line-height:1}.app-nav-links{flex:1;align-items:center;gap:.25rem;display:flex}.app-nav-link{color:#94a3b8;white-space:nowrap;border-radius:.625rem;align-items:center;gap:.5rem;padding:.5rem .875rem;font-size:.875rem;font-weight:500;text-decoration:none;transition:background-color .15s,color .15s;display:flex}.app-nav-link:hover{color:#e2e8f0;background-color:#1e293b}.app-nav-link.active{color:#f97316;background-color:#1e293b}.app-nav-link svg{flex-shrink:0;width:1.1rem;height:1.1rem}.app-nav-right{flex-shrink:0;align-items:center;gap:.75rem;display:flex}.app-nav-user{cursor:pointer;border-radius:2rem;align-items:center;gap:.625rem;padding:.375rem .75rem .375rem .375rem;text-decoration:none;transition:background-color .15s;display:flex}.app-nav-user:hover{background-color:#1e293b}.app-nav-avatar{color:#fff;background-color:#f97316;border-radius:50%;flex-shrink:0;justify-content:center;align-items:center;width:1.7rem;height:1.7rem;font-size:1rem;font-weight:700;display:flex}.app-nav-user-info{flex-direction:column;line-height:1;display:flex}.app-nav-user-name{color:#e2e8f0;font-size:1rem;font-weight:600}.app-nav-user-email{color:#64748b;margin-top:.15rem;font-size:.7rem}.app-nav-divider{background-color:#1e293b;width:1px;height:1.5rem}.app-nav-logout{color:#64748b;cursor:pointer;white-space:nowrap;background:0 0;border:none;border-radius:.625rem;align-items:center;gap:.5rem;padding:.5rem .75rem;font-size:.8rem;font-weight:500;transition:background-color .15s,color .15s;display:flex}.app-nav-logout:hover{color:#f87171;background-color:#1e293b}.app-nav-logout svg{width:1rem;height:1rem}.app-main{flex:1;min-height:0;overflow-y:auto}.login-page{min-height:100vh;display:flex}.login-form-panel{background-color:#f8fafc;flex-direction:column;flex:1;justify-content:center;align-items:center;min-height:100vh;padding:2rem 5rem;display:flex}.login-form-box{width:100%;max-width:420px}.login-title{color:#0f172a;text-align:center;margin-bottom:2rem;font-size:1.875rem;font-weight:700}.login-subtitle{color:#64748b;margin-bottom:2.5rem;font-size:.9rem}.login-form{flex-direction:column;gap:1.5rem;display:flex}.login-field{flex-direction:column;align-self:center;gap:.5rem;width:80%;display:flex}.login-label{color:#374151;font-size:.875rem;font-weight:500}.login-input{color:#0f172a;background-color:#fff;border:1.5px solid #e2e8f0;border-radius:.75rem;outline:none;width:100%;padding:.875rem 1rem;font-size:1rem;transition:border-color .15s,box-shadow .15s}.login-input:hover{border-color:#cbd5e1}.login-input:focus{border-color:#f97316;box-shadow:0 0 0 3px #f9731626}.login-btn{color:#fff;cursor:pointer;background-color:#f97316;border:none;border-radius:.75rem;justify-content:center;align-self:center;align-items:center;gap:.5rem;width:80%;margin-top:.5rem;padding:1rem;font-size:1rem;font-weight:600;transition:background-color .15s;display:flex}.login-btn:hover{background-color:#ea6c0a}.login-btn:disabled{opacity:.5;cursor:not-allowed}.login-error{color:#dc2626;background-color:#fef2f2;border:1px solid #fee2e2;border-radius:.75rem;align-self:center;width:80%;padding:.75rem 1rem;font-size:.875rem}.login-register-link{text-align:center;color:#64748b;margin-top:2rem;font-size:.875rem}.login-register-link a{color:#f97316;font-weight:500;text-decoration:none}.login-register-link a:hover{color:#ea6c0a}.login-brand-panel{background-color:#0f172a;flex-direction:column;justify-content:center;align-items:center;width:50%;min-height:100vh;padding:2.5rem 3rem;display:none;position:relative;overflow:hidden}@media (width>=1024px){.login-brand-panel{display:flex}}.login-brand-glow-bottom{filter:blur(80px);pointer-events:none;background:#f9731614;border-radius:50%;width:500px;height:500px;position:absolute;bottom:-8rem;right:-8rem}.login-brand-glow-top{filter:blur(60px);pointer-events:none;background:#f973160a;border-radius:50%;width:300px;height:300px;position:absolute;top:-5rem;left:-5rem}.login-brand-logo{z-index:10;align-items:center;gap:.75rem;display:flex;position:absolute;top:2.5rem;left:3rem}.login-brand-logo-icon{color:#fff;background-color:#f97316;border-radius:.75rem;justify-content:center;align-items:center;width:2.25rem;height:2.25rem;font-size:.875rem;font-weight:900;display:flex}.login-brand-logo-name{color:#fff;letter-spacing:.05em;font-size:1.125rem;font-weight:600}.login-brand-content{text-align:center;z-index:10;flex-direction:column;align-items:center;gap:2.5rem;display:flex}.login-brand-icons{justify-content:center;align-items:flex-end;gap:2rem;display:flex}.login-brand-icon-item{flex-direction:column;align-items:center;gap:.5rem;display:flex}.login-brand-icon-item span{color:#94a3b8;text-transform:uppercase;letter-spacing:.15em;font-size:.7rem}.login-brand-tagline{flex-direction:column;gap:.5rem;display:flex}.login-brand-tagline h2{color:#fff;letter-spacing:-.02em;font-size:2.75rem;font-weight:900;line-height:1.1}.login-brand-tagline h2 span{color:#f97316}.login-brand-tagline p{color:#94a3b8;font-size:.95rem;line-height:1.6}.login-brand-quote{text-align:center;color:#475569;z-index:10;font-size:.875rem;font-style:italic;position:absolute;bottom:2.5rem;left:3rem;right:3rem}.register-page{min-height:100vh;display:flex}.register-form-panel{background-color:#f8fafc;flex-direction:column;flex:1;justify-content:center;align-items:center;min-height:100vh;padding:2rem 5rem;display:flex}.register-form-box{width:100%;max-width:420px}.register-title{color:#0f172a;text-align:center;margin-bottom:.5rem;font-size:1.875rem;font-weight:700}.register-subtitle{color:#64748b;text-align:center;margin-bottom:2rem;font-size:.9rem}.register-form{flex-direction:column;gap:1.25rem;display:flex}.register-row{grid-template-columns:1fr 1fr;gap:.75rem;display:grid}.register-field{flex-direction:column;gap:.5rem;display:flex}.register-label{color:#374151;font-size:.875rem;font-weight:500}.register-input{color:#0f172a;background-color:#fff;border:1.5px solid #e2e8f0;border-radius:.75rem;outline:none;width:100%;padding:.875rem 1rem;font-size:1rem;transition:border-color .15s,box-shadow .15s}.register-input:hover{border-color:#cbd5e1}.register-input:focus{border-color:#f97316;box-shadow:0 0 0 3px #f9731626}.register-input--error{border-color:#dc2626}.register-input--error:focus{border-color:#dc2626;box-shadow:0 0 0 3px #dc262626}.register-select{appearance:none;cursor:pointer}.register-select--placeholder{color:#94a3b8}.register-btn{color:#fff;cursor:pointer;background-color:#f97316;border:none;border-radius:.75rem;justify-content:center;align-items:center;gap:.5rem;width:100%;margin-top:.25rem;padding:1rem;font-size:1rem;font-weight:600;transition:background-color .15s;display:flex}.register-btn:hover{background-color:#ea6c0a}.register-btn:disabled{opacity:.5;cursor:not-allowed}.register-error{color:#dc2626;background-color:#fef2f2;border:1px solid #fee2e2;border-radius:.75rem;padding:.75rem 1rem;font-size:.875rem}.register-login-link{text-align:center;color:#64748b;margin-top:1.5rem;font-size:.875rem}.register-login-link a{color:#f97316;font-weight:500;text-decoration:none}.register-login-link a:hover{color:#ea6c0a}.register-brand-panel{background-color:#0f172a;flex-direction:column;justify-content:center;align-items:center;width:50%;min-height:100vh;padding:2.5rem 3rem;display:none;position:relative;overflow:hidden}@media (width>=1024px){.register-brand-panel{display:flex}}.register-brand-glow-bottom{filter:blur(80px);pointer-events:none;background:#f9731614;border-radius:50%;width:500px;height:500px;position:absolute;bottom:-8rem;right:-8rem}.register-brand-glow-top{filter:blur(60px);pointer-events:none;background:#f973160a;border-radius:50%;width:300px;height:300px;position:absolute;top:-5rem;left:-5rem}.register-brand-logo{z-index:10;align-items:center;gap:.75rem;display:flex;position:absolute;top:2.5rem;left:3rem}.register-brand-logo-icon{color:#fff;background-color:#f97316;border-radius:.75rem;justify-content:center;align-items:center;width:2.25rem;height:2.25rem;font-size:.875rem;font-weight:900;display:flex}.register-brand-logo-name{color:#fff;letter-spacing:.05em;font-size:1.125rem;font-weight:600}.register-brand-content{text-align:center;z-index:10;flex-direction:column;align-items:center;gap:2.5rem;display:flex}.register-brand-tagline h2{color:#fff;letter-spacing:-.02em;margin-bottom:1rem;font-size:2.75rem;font-weight:900;line-height:1.1}.register-brand-tagline h2 span{color:#f97316}.register-brand-tagline p{color:#94a3b8;font-size:.95rem;line-height:1.6}.register-brand-quote{text-align:center;color:#475569;z-index:10;font-size:.875rem;font-style:italic;position:absolute;bottom:2.5rem;left:3rem;right:3rem}.setup-page{min-height:100vh;display:flex}.setup-form-panel{background-color:#f8fafc;flex-direction:column;flex:1;justify-content:center;align-items:center;min-height:100vh;padding:2rem 5rem;display:flex}.setup-form-box{width:100%;max-width:420px}.setup-title{color:#0f172a;text-align:center;margin-bottom:.5rem;font-size:1.875rem;font-weight:700}.setup-subtitle{color:#64748b;text-align:center;margin-bottom:2rem;font-size:.9rem}.setup-form{flex-direction:column;gap:1.25rem;display:flex}.setup-row{grid-template-columns:1fr 1fr;gap:.75rem;display:grid}.setup-field{flex-direction:column;gap:.5rem;display:flex}.setup-label{color:#374151;font-size:.875rem;font-weight:500}.setup-input,.setup-select{color:#0f172a;appearance:none;background-color:#fff;border:1.5px solid #e2e8f0;border-radius:.75rem;outline:none;width:100%;padding:.875rem 1rem;font-size:1rem;transition:border-color .15s,box-shadow .15s}.setup-input::placeholder{color:#94a3b8}.setup-input:hover,.setup-select:hover{border-color:#cbd5e1}.setup-input:focus,.setup-select:focus{border-color:#f97316;box-shadow:0 0 0 3px #f9731626}.setup-actions{flex-direction:column;gap:.75rem;margin-top:.25rem;display:flex}.setup-btn{color:#fff;cursor:pointer;background-color:#f97316;border:none;border-radius:.75rem;justify-content:center;align-items:center;gap:.5rem;width:100%;padding:1rem;font-size:1rem;font-weight:600;transition:background-color .15s;display:flex}.setup-btn:hover{background-color:#ea6c0a}.setup-btn:disabled{opacity:.5;cursor:not-allowed}.setup-skip{color:#94a3b8;cursor:pointer;text-align:center;background:0 0;border:none;width:100%;padding:.75rem;font-size:.875rem;font-weight:500;transition:color .15s}.setup-skip:hover{color:#64748b}.setup-error{color:#dc2626;background-color:#fef2f2;border:1px solid #fee2e2;border-radius:.75rem;padding:.75rem 1rem;font-size:.875rem}.setup-brand-panel{background-color:#0f172a;flex-direction:column;justify-content:center;align-items:center;width:50%;min-height:100vh;padding:2.5rem 3rem;display:none;position:relative;overflow:hidden}@media (width>=1024px){.setup-brand-panel{display:flex}}.setup-brand-glow-bottom{filter:blur(80px);pointer-events:none;background:#f9731614;border-radius:50%;width:500px;height:500px;position:absolute;bottom:-8rem;right:-8rem}.setup-brand-glow-top{filter:blur(60px);pointer-events:none;background:#f973160a;border-radius:50%;width:300px;height:300px;position:absolute;top:-5rem;left:-5rem}.setup-brand-logo{z-index:10;align-items:center;gap:.75rem;display:flex;position:absolute;top:2.5rem;left:3rem}.setup-brand-logo-icon{color:#fff;background-color:#f97316;border-radius:.75rem;justify-content:center;align-items:center;width:2.25rem;height:2.25rem;font-size:.875rem;font-weight:900;display:flex}.setup-brand-logo-name{color:#fff;letter-spacing:.05em;font-size:1.125rem;font-weight:600}.setup-brand-content{text-align:center;z-index:10;flex-direction:column;align-items:center;gap:2.5rem;display:flex}.setup-brand-steps{flex-direction:column;gap:1.25rem;width:100%;max-width:280px;display:flex}.setup-brand-step{text-align:left;align-items:center;gap:1rem;display:flex}.setup-brand-step-num{color:#fff;background-color:#f97316;border-radius:50%;flex-shrink:0;justify-content:center;align-items:center;width:2rem;height:2rem;font-size:.875rem;font-weight:700;display:flex}.setup-brand-step-num.done{background-color:#22c55e}.setup-brand-step-num.active{background-color:#f97316;box-shadow:0 0 0 4px #f9731633}.setup-brand-step-num.pending{color:#475569;background-color:#1e293b;border:1.5px solid #334155}.setup-brand-step-text strong{color:#f1f5f9;font-size:.9rem;font-weight:600;display:block}.setup-brand-step-text span{color:#64748b;font-size:.8rem}.setup-brand-tagline{text-align:center}.setup-brand-tagline h2{color:#fff;letter-spacing:-.02em;margin-bottom:.75rem;font-size:2.25rem;font-weight:900;line-height:1.15}.setup-brand-tagline h2 span{color:#f97316}.setup-brand-tagline p{color:#94a3b8;font-size:.9rem;line-height:1.6}.setup-brand-quote{text-align:center;color:#475569;z-index:10;font-size:.875rem;font-style:italic;position:absolute;bottom:2.5rem;left:3rem;right:3rem}.profile-page{background-color:#f8fafc;flex-direction:column;height:100%;padding:1.5rem 2.5rem 2rem;display:flex;overflow:hidden}.profile-header{flex-shrink:0;margin-bottom:1.25rem}.profile-title{color:#0f172a;margin-bottom:.2rem;font-size:1.5rem;font-weight:700}.profile-subtitle{color:#64748b;font-size:.85rem}.profile-card{background-color:#fff;border:1px solid #e2e8f0;border-radius:1rem;flex-direction:column;flex:1;min-height:0;margin-bottom:1.5rem;padding:1.75rem 2rem;display:flex}.profile-columns{flex:1;grid-template-columns:1fr 1fr 1fr;gap:2rem;min-height:0;display:grid}.profile-col{flex-direction:column;gap:.875rem;display:flex}.profile-section-title{color:#f97316;text-transform:uppercase;letter-spacing:.1em;border-bottom:1px solid #f1f5f9;flex-shrink:0;padding-bottom:.5rem;font-size:.68rem;font-weight:700}.profile-field{flex-direction:column;gap:.3rem;display:flex}.profile-label{color:#374151;font-size:.75rem;font-weight:500}.profile-input,.profile-select{color:#0f172a;appearance:none;background-color:#fff;border:1.5px solid #e2e8f0;border-radius:.625rem;outline:none;width:100%;padding:.6rem .875rem;font-size:.875rem;transition:border-color .15s,box-shadow .15s}.profile-input:hover,.profile-select:hover{border-color:#cbd5e1}.profile-input:focus,.profile-select:focus{border-color:#f97316;box-shadow:0 0 0 3px #f9731626}.profile-input--disabled{color:#94a3b8;cursor:not-allowed;background-color:#f8fafc;box-shadow:none!important;border-color:#e2e8f0!important}.profile-input--error{border-color:#dc2626}.profile-input--error:focus{border-color:#dc2626;box-shadow:0 0 0 3px #dc262626}.profile-footer{border-top:1px solid #f1f5f9;flex-shrink:0;align-items:center;gap:1rem;margin-top:1.25rem;padding-top:1.25rem;display:flex}.profile-btn{color:#fff;cursor:pointer;background-color:#f97316;border:none;border-radius:.625rem;justify-content:center;align-items:center;gap:.5rem;padding:.625rem 1.75rem;font-size:.9rem;font-weight:600;transition:background-color .15s;display:flex}.profile-btn:hover{background-color:#ea6c0a}.profile-btn:disabled{opacity:.5;cursor:not-allowed}.profile-back{color:#94a3b8;cursor:pointer;background:0 0;border:none;font-size:.85rem;font-weight:500;transition:color .15s}.profile-back:hover{color:#64748b}.profile-error{color:#dc2626;background-color:#fef2f2;border:1px solid #fee2e2;border-radius:.625rem;padding:.6rem .875rem;font-size:.8rem}.profile-success{color:#16a34a;background-color:#f0fdf4;border:1px solid #bbf7d0;border-radius:.625rem;padding:.6rem .875rem;font-size:.8rem}.profile-loading{flex:1;justify-content:center;align-items:center;display:flex}.weight-card{cursor:pointer;background-color:#fff;border:1px solid #e2e8f0;border-radius:.75rem;padding:1.25rem 1.5rem 1rem;transition:border-color .15s,box-shadow .15s}.weight-card:hover{border-color:#f97316;box-shadow:0 2px 12px #f973161a}.weight-card__header{flex-wrap:wrap;justify-content:space-between;align-items:flex-start;gap:1rem;margin-bottom:.75rem;display:flex}.weight-card__left{flex-wrap:wrap;align-items:baseline;gap:.75rem;display:flex}.weight-card__title{color:#0f172a;font-size:.95rem;font-weight:600}.weight-card__last{color:#64748b;align-items:baseline;gap:.4rem;font-size:.875rem;display:flex}.weight-card__last strong{color:#0f172a;font-size:1.1rem;font-weight:700}.weight-card__diff{font-size:.7rem;font-weight:600}.weight-card__diff--down{color:#16a34a}.weight-card__diff--up{color:#dc2626}.weight-card__diff--neutral{color:#94a3b8}.weight-card__footer{color:#f97316;text-align:right;margin-top:.5rem;font-size:.75rem;font-weight:500}.weight-chart-svg{width:100%;display:block}.weight-chart-empty{color:#94a3b8;justify-content:center;align-items:center;height:5rem;font-size:.875rem;display:flex}.weight-dot{cursor:pointer}@media (width<=768px){.weight-x-tick text{display:none}}.dashboard-page{padding:2rem}.dashboard-header{justify-content:space-between;align-items:center;margin-bottom:2rem;display:flex}.dashboard-header-title{color:#0f172a;font-size:1.5rem;font-weight:700}.dashboard-header-subtitle{color:#64748b;margin-top:.25rem;font-size:.9rem}.dashboard-profile-link{align-items:center;gap:.75rem;text-decoration:none;display:flex}.dashboard-profile-name{color:#475569;font-size:.875rem;font-weight:500;transition:color .15s;display:none}.dashboard-profile-link:hover .dashboard-profile-name{color:#f97316}@media (width>=640px){.dashboard-profile-name{display:block}}.dashboard-profile-avatar{color:#fff;background-color:#f97316;border-radius:9999px;justify-content:center;align-items:center;width:2.5rem;height:2.5rem;font-size:.875rem;font-weight:700;transition:background-color .15s;display:flex}.dashboard-profile-link:hover .dashboard-profile-avatar{background-color:#ea6c0a}.dashboard-loading{justify-content:center;align-items:center;height:10rem;display:flex}.dashboard-spinner{border:4px solid #3b82f6;border-top-color:#0000;border-radius:9999px;width:2rem;height:2rem;animation:.7s linear infinite spin}.dashboard-stats{grid-template-columns:repeat(2,1fr);gap:1rem;margin-bottom:2rem;display:grid}@media (width>=1024px){.dashboard-stats{grid-template-columns:repeat(4,1fr)}}.stat-card{background-color:#fff;border:1px solid #e2e8f0;border-radius:.75rem;padding:1.25rem}.stat-card__label{color:#64748b;font-size:.875rem}.stat-card__value{color:#0f172a;margin-top:.25rem;font-size:1.5rem;font-weight:700}.stat-card__sub{color:#94a3b8;margin-top:.25rem;font-size:.75rem}.next-session-inner{text-align:left;cursor:pointer;background:#fff7ed;border:1px solid #fed7aa;border-left:3px solid #f97316;border-radius:.75rem;width:100%;padding:1rem;font-family:inherit;text-decoration:none;transition:border-color .15s;display:block}.next-session-inner:hover{border-color:#f97316}.next-session-type{align-items:flex-start;gap:.75rem;display:flex}.next-session-icon{flex-shrink:0;font-size:1.5rem}.next-session-title{color:#0f172a;margin-bottom:.25rem;font-size:.95rem;font-weight:600}.next-session-meta{color:#64748b;align-items:center;gap:.5rem;font-size:.78rem;display:flex}.next-session-date{color:#475569;font-weight:600}.next-session-date--today{color:#f97316;font-weight:700}.next-session-exercises{flex-wrap:wrap;gap:.3rem;margin-top:.6rem;display:flex}.next-session-ex-tag{color:#9a3412;background:#ffedd5;border-radius:.375rem;padding:.15rem .45rem;font-size:.7rem}.dashboard-bottom-grid{grid-template-columns:1fr;gap:1.5rem;margin-top:1.5rem;display:grid}@media (width>=1024px){.dashboard-bottom-grid{grid-template-columns:repeat(2,1fr)}}.dashboard-grid{grid-template-columns:1fr;gap:1.5rem;display:grid}@media (width>=1024px){.dashboard-grid{grid-template-columns:repeat(2,1fr)}}.dashboard-card{background-color:#fff;border:1px solid #e2e8f0;border-radius:.75rem;padding:1.5rem}.dashboard-card__header{justify-content:space-between;align-items:center;margin-bottom:1rem;display:flex}.dashboard-card__title{color:#0f172a;font-weight:600}.dashboard-card__link{color:#2563eb;font-size:.875rem;text-decoration:none}.dashboard-card__link:hover{text-decoration:underline}.active-plan-link{text-decoration:none;display:block}.active-plan-box{background-color:#eff6ff;border:1px solid #dbeafe;border-radius:.75rem;padding:1rem;transition:border-color .15s}.active-plan-box:hover{border-color:#93c5fd}.active-plan-box__header{justify-content:space-between;align-items:flex-start;display:flex}.active-plan-box__name{color:#0f172a;font-weight:600;transition:color .15s}.active-plan-link:hover .active-plan-box__name{color:#1d4ed8}.active-plan-box__desc{color:#64748b;margin-top:.25rem;font-size:.875rem}.active-plan-stats{grid-template-columns:repeat(2,1fr);gap:.75rem;margin-top:1rem;display:grid}.active-plan-meta__label{color:#94a3b8;font-size:.75rem}.active-plan-meta__value{color:#334155;font-size:.875rem;font-weight:500}.active-plan-divider{border-top:1px solid #dbeafe;margin-top:.75rem;padding-top:.75rem}.dashboard-empty{text-align:center;flex-direction:column;justify-content:center;align-items:center;height:8rem;display:flex}.dashboard-empty__text{color:#94a3b8;font-size:.875rem}.dashboard-empty__link{color:#2563eb;margin-top:.5rem;font-size:.875rem;font-weight:500;text-decoration:none}.dashboard-empty__link:hover{text-decoration:underline}.races-list{flex-direction:column;gap:.75rem;display:flex}.race-item{background-color:#f8fafc;border-radius:.75rem;justify-content:space-between;align-items:center;padding:.75rem;transition:background-color .15s;display:flex}.race-item:hover{background-color:#f1f5f9}.race-item__name{color:#0f172a;font-size:.875rem;font-weight:500}.race-item__meta{color:#94a3b8;margin-top:.125rem;font-size:.75rem}.dashboard-all-plans{background-color:#fff;border:1px solid #e2e8f0;border-radius:.75rem;margin-top:1.5rem;padding:1.5rem}.plans-list{flex-direction:column;gap:.5rem;display:flex}.plan-item{border-radius:.75rem;justify-content:space-between;align-items:center;padding:.75rem;text-decoration:none;transition:background-color .15s;display:flex}.plan-item:hover{background-color:#f8fafc}.plan-item__left{align-items:center;gap:.75rem;display:flex}.plan-item__dot{border-radius:9999px;flex-shrink:0;width:.5rem;height:.5rem}.plan-item__dot--active{background-color:#22c55e}.plan-item__dot--inactive{background-color:#cbd5e1}.plan-item__name{color:#334155;font-size:.875rem;font-weight:500;transition:color .15s}.plan-item:hover .plan-item__name{color:#1d4ed8}.plan-item__right{color:#94a3b8;align-items:center;gap:.75rem;font-size:.75rem;display:flex}.cpm-overlay{-webkit-backdrop-filter:blur(2px);backdrop-filter:blur(2px);z-index:50;background:#0006;justify-content:center;align-items:center;padding:1rem;display:flex;position:fixed;inset:0}.cpm-modal{background:#fff;border-radius:1rem;width:100%;max-width:480px;overflow:hidden;box-shadow:0 20px 60px #0000002e}.cpm-header{border-bottom:1px solid #f1f5f9;justify-content:space-between;align-items:center;padding:1.25rem 1.5rem;display:flex}.cpm-title{color:#0f172a;font-size:1rem;font-weight:600}.cpm-close{cursor:pointer;color:#94a3b8;background:0 0;border:none;border-radius:.5rem;justify-content:center;align-items:center;width:2rem;height:2rem;transition:background .15s,color .15s;display:flex}.cpm-close:hover{color:#475569;background:#f1f5f9}.cpm-close svg{width:1.1rem;height:1.1rem}.cpm-form{flex-direction:column;gap:1rem;padding:1.5rem;display:flex}.cpm-field{flex-direction:column;gap:.35rem;display:flex}.cpm-label{color:#64748b;font-size:.8rem;font-weight:500}.cpm-input{color:#0f172a;box-sizing:border-box;background:#f8fafc;border:1px solid #e2e8f0;border-radius:.5rem;outline:none;width:100%;padding:.55rem .875rem;font-family:inherit;font-size:.875rem;transition:border-color .15s,box-shadow .15s,background .15s}.cpm-input:focus{background:#fff;border-color:#f97316;box-shadow:0 0 0 3px #f973161f}.cpm-input::placeholder{color:#cbd5e1}.cpm-textarea{resize:vertical;min-height:4rem;line-height:1.5}.cpm-select{appearance:none;cursor:pointer;background-image:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' fill='none' viewBox='0 0 24 24' stroke='%2394a3b8'%3E%3Cpath stroke-linecap='round' stroke-linejoin='round' stroke-width='2' d='M19 9l-7 7-7-7'/%3E%3C/svg%3E");background-position:right .75rem center;background-repeat:no-repeat;background-size:1rem;padding-right:2.5rem}.cpm-row{grid-template-columns:1fr 1fr;gap:.75rem;display:grid}.cpm-actions{gap:.75rem;padding-top:.25rem;display:flex}.cpm-btn{cursor:pointer;border:none;border-radius:.5rem;flex:1;padding:.6rem 1rem;font-family:inherit;font-size:.875rem;font-weight:600;transition:background-color .15s,opacity .15s}.cpm-btn:disabled{opacity:.6;cursor:not-allowed}.cpm-btn--primary{color:#fff;background-color:#f97316}.cpm-btn--primary:hover:not(:disabled){background-color:#ea6c0a}.cpm-btn--secondary{color:#475569;background-color:#f1f5f9}.cpm-btn--secondary:hover:not(:disabled){background-color:#e2e8f0}.plans-page{padding:2rem}.plans-header{justify-content:space-between;align-items:center;margin-bottom:2rem;display:flex}.plans-header-title{color:#0f172a;font-size:1.5rem;font-weight:700}.plans-header-subtitle{color:#64748b;margin-top:.25rem;font-size:.9rem}.plans-header-actions{gap:.75rem;display:flex}.plans-loading{justify-content:center;align-items:center;height:10rem;display:flex}.plans-spinner{border:4px solid #3b82f6;border-top-color:#0000;border-radius:9999px;width:2rem;height:2rem;animation:.7s linear infinite plans-spin}@keyframes plans-spin{to{transform:rotate(360deg)}}.plans-empty{text-align:center;background-color:#fff;border:1px solid #e2e8f0;border-radius:1rem;padding:4rem}.plans-empty__icon{margin-bottom:.75rem;font-size:2.5rem}.plans-empty__title{color:#0f172a;margin-bottom:.25rem;font-weight:600}.plans-empty__desc{color:#64748b;margin-bottom:1.5rem;font-size:.875rem}.plans-empty__actions{justify-content:center;gap:.75rem;display:flex}.plans-grid{grid-template-columns:1fr;gap:1rem;display:grid}@media (width>=768px){.plans-grid{grid-template-columns:repeat(2,1fr)}}@media (width>=1280px){.plans-grid{grid-template-columns:repeat(3,1fr)}}.plan-card{background-color:#fff;border:1px solid #e2e8f0;border-radius:.75rem;flex-direction:column;padding:1.25rem;transition:box-shadow .15s;display:flex}.plan-card:hover{box-shadow:0 1px 4px #00000012}.plan-card__header{justify-content:space-between;align-items:flex-start;margin-bottom:.5rem;display:flex}.plan-card__info{flex:1;min-width:0;padding-right:.5rem}.plan-card__name{color:#0f172a;white-space:nowrap;text-overflow:ellipsis;font-weight:600;overflow:hidden}.plan-card__desc{color:#64748b;-webkit-line-clamp:2;-webkit-box-orient:vertical;margin-top:.125rem;font-size:.875rem;display:-webkit-box;overflow:hidden}.plan-card__race{color:#94a3b8;margin-bottom:.75rem;font-size:.75rem}.plan-card__meta{flex:1;grid-template-columns:repeat(2,1fr);gap:.5rem 0;margin-bottom:1rem;font-size:.875rem;display:grid}.plan-card__meta-label{color:#94a3b8;font-size:.75rem}.plan-card__meta-value{color:#334155;font-weight:500}.plan-card__actions{gap:.5rem;display:flex}.mcm-overlay{-webkit-backdrop-filter:blur(2px);backdrop-filter:blur(2px);z-index:50;background:#0006;justify-content:center;align-items:center;padding:1rem;display:flex;position:fixed;inset:0}.mcm-modal{background:#fff;border-radius:1rem;width:100%;max-width:460px;overflow:hidden;box-shadow:0 20px 60px #0000002e}.mcm-header{border-bottom:1px solid #f1f5f9;justify-content:space-between;align-items:center;padding:1.25rem 1.5rem;display:flex}.mcm-title{color:#0f172a;font-size:1rem;font-weight:600}.mcm-close{cursor:pointer;color:#94a3b8;background:0 0;border:none;border-radius:.5rem;justify-content:center;align-items:center;width:2rem;height:2rem;transition:background .15s,color .15s;display:flex}.mcm-close:hover{color:#475569;background:#f1f5f9}.mcm-close svg{width:1.1rem;height:1.1rem}.mcm-form{flex-direction:column;gap:1rem;padding:1.5rem;display:flex}.mcm-field{flex-direction:column;gap:.35rem;display:flex}.mcm-label{color:#64748b;font-size:.8rem;font-weight:500}.mcm-input{color:#0f172a;box-sizing:border-box;background:#f8fafc;border:1px solid #e2e8f0;border-radius:.5rem;outline:none;width:100%;padding:.55rem .875rem;font-family:inherit;font-size:.875rem;transition:border-color .15s,box-shadow .15s,background .15s}.mcm-input:focus{background:#fff;border-color:#f97316;box-shadow:0 0 0 3px #f973161f}.mcm-input::placeholder{color:#cbd5e1}.mcm-textarea{resize:vertical;min-height:4rem;line-height:1.5}.mcm-select{appearance:none;cursor:pointer;background-image:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' fill='none' viewBox='0 0 24 24' stroke='%2394a3b8'%3E%3Cpath stroke-linecap='round' stroke-linejoin='round' stroke-width='2' d='M19 9l-7 7-7-7'/%3E%3C/svg%3E");background-position:right .75rem center;background-repeat:no-repeat;background-size:1rem;padding-right:2.5rem}.mcm-row{grid-template-columns:1fr 1fr;gap:.75rem;display:grid}.mcm-actions{gap:.75rem;padding-top:.25rem;display:flex}.mcm-btn{cursor:pointer;border:none;border-radius:.5rem;flex:1;padding:.6rem 1rem;font-family:inherit;font-size:.875rem;font-weight:600;transition:background-color .15s,opacity .15s}.mcm-btn:disabled{opacity:.6;cursor:not-allowed}.mcm-btn--primary{color:#fff;background-color:#f97316}.mcm-btn--primary:hover:not(:disabled){background-color:#ea6c0a}.mcm-btn--secondary{color:#475569;background-color:#f1f5f9}.mcm-btn--secondary:hover:not(:disabled){background-color:#e2e8f0}.mim-overlay{-webkit-backdrop-filter:blur(2px);backdrop-filter:blur(2px);z-index:50;background:#0006;justify-content:center;align-items:center;padding:1rem;display:flex;position:fixed;inset:0}.mim-modal{background:#fff;border-radius:1rem;width:100%;max-width:440px;overflow:hidden;box-shadow:0 20px 60px #0000002e}.mim-header{border-bottom:1px solid #f1f5f9;justify-content:space-between;align-items:center;padding:1.25rem 1.5rem;display:flex}.mim-title{color:#0f172a;font-size:1rem;font-weight:600}.mim-close{cursor:pointer;color:#94a3b8;background:0 0;border:none;border-radius:.5rem;justify-content:center;align-items:center;width:2rem;height:2rem;transition:background .15s,color .15s;display:flex}.mim-close:hover{color:#475569;background:#f1f5f9}.mim-close svg{width:1.1rem;height:1.1rem}.mim-form{flex-direction:column;gap:1rem;padding:1.5rem;display:flex}.mim-field{flex-direction:column;gap:.35rem;display:flex}.mim-label{color:#64748b;font-size:.8rem;font-weight:500}.mim-input{color:#0f172a;box-sizing:border-box;background:#f8fafc;border:1px solid #e2e8f0;border-radius:.5rem;outline:none;width:100%;padding:.55rem .875rem;font-family:inherit;font-size:.875rem;transition:border-color .15s,box-shadow .15s,background .15s}.mim-input:focus{background:#fff;border-color:#f97316;box-shadow:0 0 0 3px #f973161f}.mim-input::placeholder{color:#cbd5e1}.mim-select{appearance:none;cursor:pointer;background-image:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' fill='none' viewBox='0 0 24 24' stroke='%2394a3b8'%3E%3Cpath stroke-linecap='round' stroke-linejoin='round' stroke-width='2' d='M19 9l-7 7-7-7'/%3E%3C/svg%3E");background-position:right .75rem center;background-repeat:no-repeat;background-size:1rem;padding-right:2.5rem}.mim-row{grid-template-columns:1fr 1fr;gap:.75rem;display:grid}.mim-hint{color:#94a3b8;background:#f8fafc;border:1px solid #e2e8f0;border-radius:.4rem;margin-top:-.25rem;padding:.4rem .75rem;font-size:.75rem}.mim-actions{gap:.75rem;padding-top:.25rem;display:flex}.mim-btn{cursor:pointer;border:none;border-radius:.5rem;flex:1;padding:.6rem 1rem;font-family:inherit;font-size:.875rem;font-weight:600;transition:background-color .15s,opacity .15s}.mim-btn:disabled{opacity:.6;cursor:not-allowed}.mim-btn--primary{color:#fff;background-color:#f97316}.mim-btn--primary:hover:not(:disabled){background-color:#ea6c0a}.mim-btn--secondary{color:#475569;background-color:#f1f5f9}.mim-btn--secondary:hover:not(:disabled){background-color:#e2e8f0}.sm-overlay{-webkit-backdrop-filter:blur(2px);backdrop-filter:blur(2px);z-index:50;background:#0006;justify-content:center;align-items:center;padding:1rem;display:flex;position:fixed;inset:0}.sm-modal{background:#fff;border-radius:1rem;width:100%;max-width:600px;max-height:90vh;overflow:hidden auto;box-shadow:0 20px 60px #0000002e}.sm-header{border-bottom:1px solid #f1f5f9;justify-content:space-between;align-items:center;gap:.75rem;padding:1.25rem 1.5rem;display:flex}.sm-header-actions{flex-shrink:0;align-items:center;gap:.5rem;display:flex}.sm-tpl-wrap{position:relative}.sm-tpl-btn{color:#64748b;cursor:pointer;white-space:nowrap;background:#f1f5f9;border:none;border-radius:.5rem;align-items:center;gap:.35rem;padding:.35rem .75rem;font-family:inherit;font-size:.78rem;font-weight:600;transition:background .15s,color .15s;display:flex}.sm-tpl-btn:hover{color:#334155;background:#e2e8f0}.sm-tpl-btn svg{width:.9rem;height:.9rem}.sm-tpl-dropdown{z-index:60;background:#fff;border:1px solid #e2e8f0;border-radius:.625rem;width:220px;position:absolute;top:calc(100% + .4rem);right:0;overflow:hidden;box-shadow:0 8px 24px #0000001f}.sm-tpl-empty{color:#94a3b8;text-align:center;padding:.875rem 1rem;font-size:.8rem}.sm-tpl-item{cursor:pointer;justify-content:space-between;align-items:center;padding:.625rem .875rem;transition:background .12s;display:flex}.sm-tpl-item:hover{background:#f8fafc}.sm-tpl-item+.sm-tpl-item{border-top:1px solid #f1f5f9}.sm-tpl-item-info{flex-direction:column;gap:.1rem;min-width:0;display:flex}.sm-tpl-item-name{color:#0f172a;white-space:nowrap;text-overflow:ellipsis;font-size:.82rem;font-weight:600;overflow:hidden}.sm-tpl-item-type{color:#94a3b8;font-size:.72rem}.sm-tpl-delete{color:#cbd5e1;cursor:pointer;background:0 0;border:none;border-radius:.25rem;flex-shrink:0;justify-content:center;align-items:center;width:1.4rem;height:1.4rem;padding:0;font-size:1rem;transition:color .15s,background .15s;display:flex}.sm-tpl-delete:hover{color:#ef4444;background:#fef2f2}.sm-save-tpl-link{color:#94a3b8;cursor:pointer;text-underline-offset:2px;text-align:left;background:0 0;border:none;padding:0;font-family:inherit;font-size:.78rem;text-decoration:underline;transition:color .15s}.sm-save-tpl-link:hover{color:#f97316}.sm-save-tpl-row{align-items:center;gap:.5rem;display:flex}.sm-save-tpl-row .sm-input{flex:1}.sm-btn--sm{white-space:nowrap;flex:none;padding:.45rem .75rem;font-size:.78rem}.sm-title{color:#0f172a;font-size:1rem;font-weight:600}.sm-close{cursor:pointer;color:#94a3b8;background:0 0;border:none;border-radius:.5rem;justify-content:center;align-items:center;width:2rem;height:2rem;transition:background .15s,color .15s;display:flex}.sm-close:hover{color:#475569;background:#f1f5f9}.sm-close svg{width:1.1rem;height:1.1rem}.sm-form{flex-direction:column;gap:1rem;padding:1.5rem;display:flex}.sm-field{flex-direction:column;gap:.35rem;display:flex}.sm-label{color:#64748b;font-size:.8rem;font-weight:500}.sm-input{color:#0f172a;box-sizing:border-box;background:#f8fafc;border:1px solid #e2e8f0;border-radius:.5rem;outline:none;width:100%;padding:.55rem .875rem;font-family:inherit;font-size:.875rem;transition:border-color .15s,box-shadow .15s,background .15s}.sm-input:focus{background:#fff;border-color:#f97316;box-shadow:0 0 0 3px #f973161f}.sm-input::placeholder{color:#cbd5e1}.sm-textarea{resize:vertical;min-height:4rem;line-height:1.5}.sm-select{appearance:none;cursor:pointer;background-image:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' fill='none' viewBox='0 0 24 24' stroke='%2394a3b8'%3E%3Cpath stroke-linecap='round' stroke-linejoin='round' stroke-width='2' d='M19 9l-7 7-7-7'/%3E%3C/svg%3E");background-position:right .75rem center;background-repeat:no-repeat;background-size:1rem;padding-right:2.5rem}.sm-row{grid-template-columns:1fr 1fr;gap:.75rem;display:grid}.sm-row--3{grid-template-columns:1fr 1fr 1fr}@media (width<=480px){.sm-row,.sm-row--3{grid-template-columns:1fr}}.sm-exercises{flex-direction:column;gap:.5rem;display:flex}.sm-exercises-header{justify-content:space-between;align-items:center;display:flex}.sm-add-ex{color:#f97316;cursor:pointer;background:0 0;border:none;border-radius:.375rem;padding:.25rem .5rem;font-family:inherit;font-size:.78rem;font-weight:600;transition:background .15s}.sm-add-ex:hover{background:#fff7ed}.sm-ex-list{flex-direction:column;gap:.4rem;display:flex}.sm-ex-cols-header{grid-template-columns:1fr 4rem 4rem 5rem 1.75rem;gap:.4rem;padding:0 .1rem;display:grid}.sm-ex-cols-header span{color:#94a3b8;font-size:.72rem;font-weight:500}.sm-ex-row{grid-template-columns:1fr 4rem 4rem 5rem 1.75rem;align-items:center;gap:.4rem;display:grid}.sm-ex-name{min-width:0}.sm-ex-num{text-align:center;padding-left:.4rem;padding-right:.4rem}.sm-ex-remove{color:#cbd5e1;cursor:pointer;background:0 0;border:none;border-radius:.375rem;justify-content:center;align-items:center;width:1.75rem;height:1.75rem;padding:0;font-size:1.1rem;line-height:1;transition:color .15s,background .15s;display:flex}.sm-ex-remove:hover:not(:disabled){color:#ef4444;background:#fef2f2}.sm-ex-remove:disabled{opacity:.3;cursor:not-allowed}@media (width<=480px){.sm-ex-cols-header,.sm-ex-row{grid-template-columns:1fr 3.5rem 3.5rem 4rem 1.75rem;gap:.3rem}}.sm-actions{gap:.75rem;padding-top:.25rem;display:flex}.sm-btn{cursor:pointer;border:none;border-radius:.5rem;flex:1;padding:.6rem 1rem;font-family:inherit;font-size:.875rem;font-weight:600;transition:background-color .15s,opacity .15s}.sm-btn:disabled{opacity:.6;cursor:not-allowed}.sm-btn--primary{color:#fff;background-color:#f97316}.sm-btn--primary:hover:not(:disabled){background-color:#ea6c0a}.sm-btn--secondary{color:#475569;background-color:#f1f5f9}.sm-btn--secondary:hover:not(:disabled){background-color:#e2e8f0}.bsm-overlay{-webkit-backdrop-filter:blur(2px);backdrop-filter:blur(2px);z-index:50;background:#0006;justify-content:center;align-items:center;padding:1rem;display:flex;position:fixed;inset:0}.bsm-modal{background:#fff;border-radius:1rem;flex-direction:column;width:100%;max-width:780px;max-height:92vh;display:flex;overflow:hidden;box-shadow:0 20px 60px #0000002e}.bsm-header{border-bottom:1px solid #f1f5f9;flex-shrink:0;justify-content:space-between;align-items:center;gap:.75rem;padding:1.25rem 1.5rem;display:flex}.bsm-title{color:#0f172a;font-size:1rem;font-weight:600}.bsm-header-right{flex-shrink:0;align-items:center;gap:.5rem;display:flex}.bsm-tpl-wrap{position:relative}.bsm-tpl-btn{color:#64748b;cursor:pointer;white-space:nowrap;background:#f1f5f9;border:none;border-radius:.5rem;align-items:center;gap:.35rem;padding:.35rem .75rem;font-family:inherit;font-size:.78rem;font-weight:600;transition:background .15s,color .15s;display:flex}.bsm-tpl-btn:hover{color:#334155;background:#e2e8f0}.bsm-tpl-btn svg{width:.9rem;height:.9rem}.bsm-tpl-dropdown{z-index:60;background:#fff;border:1px solid #e2e8f0;border-radius:.625rem;width:200px;position:absolute;top:calc(100% + .4rem);right:0;overflow:hidden;box-shadow:0 8px 24px #0000001f}.bsm-tpl-empty{color:#94a3b8;text-align:center;padding:.875rem;font-size:.8rem}.bsm-tpl-item{cursor:pointer;border-top:1px solid #f1f5f9;justify-content:space-between;align-items:center;padding:.6rem .875rem;transition:background .12s;display:flex}.bsm-tpl-item:first-child{border-top:none}.bsm-tpl-item:hover{background:#f8fafc}.bsm-tpl-name{color:#0f172a;font-size:.82rem;font-weight:600}.bsm-tpl-type{color:#94a3b8;font-size:.72rem}.bsm-close{cursor:pointer;color:#94a3b8;background:0 0;border:none;border-radius:.5rem;justify-content:center;align-items:center;width:2rem;height:2rem;transition:background .15s,color .15s;display:flex}.bsm-close:hover{color:#475569;background:#f1f5f9}.bsm-close svg{width:1.1rem;height:1.1rem}.bsm-body{flex:1;grid-template-columns:1fr 280px;gap:0;min-height:0;display:grid;overflow:hidden}.bsm-config{border-right:1px solid #f1f5f9;flex-direction:column;gap:.875rem;padding:1.5rem;display:flex;overflow-y:auto}.bsm-field{flex-direction:column;gap:.35rem;display:flex}.bsm-label{color:#64748b;font-size:.8rem;font-weight:500}.bsm-input{color:#0f172a;box-sizing:border-box;background:#f8fafc;border:1px solid #e2e8f0;border-radius:.5rem;outline:none;width:100%;padding:.5rem .75rem;font-family:inherit;font-size:.875rem;transition:border-color .15s,box-shadow .15s,background .15s}.bsm-input:focus{background:#fff;border-color:#f97316;box-shadow:0 0 0 3px #f973161f}.bsm-input::placeholder{color:#cbd5e1}.bsm-select{appearance:none;cursor:pointer;background-image:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' fill='none' viewBox='0 0 24 24' stroke='%2394a3b8'%3E%3Cpath stroke-linecap='round' stroke-linejoin='round' stroke-width='2' d='M19 9l-7 7-7-7'/%3E%3C/svg%3E");background-position:right .75rem center;background-repeat:no-repeat;background-size:1rem;padding-right:2.5rem}.bsm-row{grid-template-columns:1fr 1fr;gap:.75rem;display:grid}.bsm-row--3{grid-template-columns:1fr 1fr 1fr}.bsm-exercises{flex-direction:column;gap:.4rem;display:flex}.bsm-ex-header{justify-content:space-between;align-items:center;display:flex}.bsm-add-ex{color:#f97316;cursor:pointer;background:0 0;border:none;border-radius:.375rem;padding:.2rem .4rem;font-family:inherit;font-size:.78rem;font-weight:600;transition:background .15s}.bsm-add-ex:hover{background:#fff7ed}.bsm-ex-cols{grid-template-columns:1fr 2.5rem 2.5rem 3.5rem 1.5rem;gap:.3rem;padding:0 .1rem;display:grid}.bsm-ex-cols span{color:#94a3b8;text-align:center;font-size:.7rem;font-weight:500}.bsm-ex-cols span:first-child{text-align:left}.bsm-ex-row{grid-template-columns:1fr 2.5rem 2.5rem 3.5rem 1.5rem;align-items:center;gap:.3rem;display:grid}.bsm-ex-num{text-align:center;padding-left:.25rem;padding-right:.25rem}.bsm-ex-remove{color:#cbd5e1;cursor:pointer;background:0 0;border:none;border-radius:.25rem;justify-content:center;align-items:center;width:1.5rem;height:1.5rem;padding:0;font-size:1rem;transition:color .15s,background .15s;display:flex}.bsm-ex-remove:hover:not(:disabled){color:#ef4444;background:#fef2f2}.bsm-ex-remove:disabled{opacity:.3;cursor:not-allowed}.bsm-calendar{flex-direction:column;gap:.75rem;padding:1.5rem 1.25rem;display:flex;overflow-y:auto}.bsm-cal-title{color:#0f172a;text-transform:capitalize;font-size:.875rem;font-weight:600}.bsm-cal-range{color:#94a3b8;font-weight:400}.bsm-cal-grid{grid-template-columns:repeat(7,1fr);gap:.3rem;display:grid}.bsm-cal-day-label{color:#94a3b8;text-align:center;padding:.2rem 0;font-size:.68rem;font-weight:600}.bsm-cal-cell{aspect-ratio:1;cursor:pointer;background:#f8fafc;border:none;border-radius:.5rem;flex-direction:column;justify-content:center;align-items:center;gap:.15rem;font-family:inherit;transition:background .15s,color .15s;display:flex;position:relative}.bsm-cal-cell:hover{background:#fed7aa}.bsm-cal-cell--empty{cursor:default;pointer-events:none;background:0 0}.bsm-cal-cell--selected{color:#fff;background:#f97316}.bsm-cal-cell--selected:hover{background:#ea6c0a}.bsm-cal-cell--has-session{background:#e0f2fe}.bsm-cal-cell--has-session:hover{background:#bae6fd}.bsm-cal-cell--has-session.bsm-cal-cell--selected{background:#f97316}.bsm-cal-num{font-size:.8rem;font-weight:600;line-height:1}.bsm-cal-dot{background:#0ea5e9;border-radius:50%;flex-shrink:0;width:4px;height:4px}.bsm-cal-cell--selected .bsm-cal-dot{background:#ffffffb3}.bsm-cal-legend{flex-wrap:wrap;gap:.875rem;display:flex}.bsm-legend-item{color:#64748b;align-items:center;gap:.35rem;font-size:.72rem;display:flex}.bsm-legend-dot{border-radius:50%;flex-shrink:0;width:10px;height:10px}.bsm-legend-dot--session{background:#0ea5e9}.bsm-legend-dot--selected{background:#f97316}.bsm-selected-preview{flex-wrap:wrap;gap:.35rem;display:flex}.bsm-selected-tag{color:#c2410c;background:#fff7ed;border:1px solid #fed7aa;border-radius:.375rem;align-items:center;gap:.3rem;padding:.2rem .4rem .2rem .5rem;font-size:.72rem;display:flex}.bsm-selected-tag button{color:#fb923c;cursor:pointer;background:0 0;border:none;padding:0;font-family:inherit;font-size:.85rem;line-height:1}.bsm-selected-tag button:hover{color:#c2410c}.bsm-footer{border-top:1px solid #f1f5f9;flex-shrink:0;gap:.75rem;padding:1rem 1.5rem;display:flex}.bsm-btn{cursor:pointer;border:none;border-radius:.5rem;flex:1;padding:.6rem 1rem;font-family:inherit;font-size:.875rem;font-weight:600;transition:background-color .15s,opacity .15s}.bsm-btn:disabled{opacity:.5;cursor:not-allowed}.bsm-btn--primary{color:#fff;background:#f97316}.bsm-btn--primary:hover:not(:disabled){background:#ea6c0a}.bsm-btn--secondary{color:#475569;background:#f1f5f9}.bsm-btn--secondary:hover:not(:disabled){background:#e2e8f0}@media (width<=600px){.bsm-body{grid-template-columns:1fr}.bsm-config{border-bottom:1px solid #f1f5f9;border-right:none}.bsm-row--3,.bsm-row{grid-template-columns:1fr}}.svm-overlay{z-index:100;background:#00000073;justify-content:center;align-items:center;padding:1rem;display:flex;position:fixed;inset:0}.svm-modal{background:#fff;border-radius:1rem;flex-direction:column;width:100%;max-width:520px;max-height:90vh;display:flex;overflow-y:auto;box-shadow:0 20px 60px #0003}.svm-header{border-bottom:1px solid #f1f5f9;align-items:center;gap:1rem;padding:1.25rem 1.5rem;display:flex}.svm-header-icon{flex-shrink:0;font-size:2rem;line-height:1}.svm-header-info{flex:1;min-width:0}.svm-title{color:#0f172a;white-space:nowrap;text-overflow:ellipsis;margin:0;font-size:1.125rem;font-weight:700;overflow:hidden}.svm-subtitle{color:#94a3b8;margin:.15rem 0 0;font-size:.8rem}.svm-close{cursor:pointer;color:#94a3b8;background:0 0;border:none;border-radius:.5rem;flex-shrink:0;justify-content:center;align-items:center;padding:.25rem;display:flex}.svm-close:hover{color:#475569;background:#f1f5f9}.svm-body{flex-direction:column;flex:1;gap:1.25rem;padding:1.5rem;display:flex}.svm-meta-row{flex-wrap:wrap;align-items:center;gap:.5rem;display:flex}.svm-date{color:#475569;flex:1;min-width:0;font-size:.85rem}.svm-badge{text-transform:uppercase;letter-spacing:.05em;border-radius:99px;padding:.2rem .6rem;font-size:.7rem;font-weight:600}.svm-badge--zone{color:#1d4ed8;background:#dbeafe}.svm-badge--strength{color:#7c3aed;background:#ede9fe}.svm-badge--done{color:#15803d;background:#dcfce7}.svm-stats{flex-wrap:wrap;gap:1rem;display:flex}.svm-stat{background:#f8fafc;border:1px solid #e2e8f0;border-radius:.75rem;flex-direction:column;gap:.2rem;min-width:100px;padding:.75rem 1.25rem;display:flex}.svm-stat__label{color:#94a3b8;text-transform:uppercase;letter-spacing:.05em;font-size:.7rem}.svm-stat__value{color:#0f172a;font-size:1.125rem;font-weight:700}.svm-section__label{color:#94a3b8;text-transform:uppercase;letter-spacing:.05em;margin:0 0 .6rem;font-size:.75rem;font-weight:600}.svm-description{color:#334155;margin:0;font-size:.9rem;line-height:1.6}.svm-exercises{border:1px solid #e2e8f0;border-radius:.75rem;font-size:.875rem;overflow:hidden}.svm-ex-header{color:#94a3b8;text-transform:uppercase;letter-spacing:.05em;background:#f8fafc;border-bottom:1px solid #e2e8f0;grid-template-columns:1fr 4rem 4rem 5rem;padding:.5rem .75rem;font-size:.7rem;font-weight:600;display:grid}.svm-ex-row{color:#334155;border-bottom:1px solid #f1f5f9;grid-template-columns:1fr 4rem 4rem 5rem;padding:.6rem .75rem;display:grid}.svm-ex-row:last-child{border-bottom:none}.svm-ex-name{font-weight:500}.svm-section--result{background:#f0fdf4;border:1px solid #bbf7d0;border-radius:.75rem;padding:1rem}.svm-section--result .svm-section__label{color:#15803d}.svm-section--result .svm-stat{background:#fff;border-color:#bbf7d0}.svm-result-notes{color:#166534;margin:.75rem 0 0;font-size:.875rem;font-style:italic}.svm-footer{border-top:1px solid #f1f5f9;gap:.75rem;padding:1rem 1.5rem;display:flex}.svm-btn{cursor:pointer;border:none;border-radius:.75rem;flex:1;padding:.75rem;font-size:.9rem;font-weight:600;transition:background .15s}.svm-btn--secondary{color:#475569;background:#f1f5f9}.svm-btn--secondary:hover{background:#e2e8f0}.svm-btn--ghost{color:#475569;background:#f1f5f9}.svm-btn--ghost:hover{background:#e2e8f0}.svm-btn--primary{color:#fff;background:#f97316}.svm-btn--primary:hover{background:#ea6c0a}.rsm-overlay{z-index:110;background:#00000080;justify-content:center;align-items:center;padding:1rem;display:flex;position:fixed;inset:0}.rsm-modal{background:#fff;border-radius:1rem;flex-direction:column;width:100%;max-width:640px;max-height:92vh;display:flex;overflow-y:auto;box-shadow:0 24px 64px #00000040}.rsm-header{z-index:2;background:#fff;border-bottom:1px solid #f1f5f9;justify-content:space-between;align-items:flex-start;padding:1.25rem 1.5rem;display:flex;position:sticky;top:0}.rsm-title{color:#0f172a;margin:0;font-size:1.05rem;font-weight:700}.rsm-subtitle{color:#94a3b8;margin:.2rem 0 0;font-size:.8rem}.rsm-close{cursor:pointer;color:#94a3b8;background:0 0;border:none;border-radius:.5rem;flex-shrink:0;padding:.25rem;display:flex}.rsm-close:hover{color:#475569;background:#f1f5f9}.rsm-body{flex-direction:column;flex:1;gap:1.25rem;padding:1.25rem 1.5rem;display:flex}.rsm-exercises{flex-direction:column;gap:.75rem;display:flex}.rsm-exercise{border:1px solid #e2e8f0;border-radius:.75rem;overflow:hidden}.rsm-exercise__header{background:#f8fafc;border-bottom:1px solid #e2e8f0;align-items:center;gap:.5rem;padding:.75rem 1rem;display:flex}.rsm-exercise__name-wrap{flex:1}.rsm-exercise__name{color:#0f172a;box-sizing:border-box;background:#fff;border:1.5px solid #e2e8f0;border-radius:.5rem;outline:none;width:100%;padding:.4rem .6rem;font-size:.95rem;font-weight:600}.rsm-exercise__name:focus{border-color:#f97316;box-shadow:0 0 0 3px #f973161a}.rsm-exercise__remove{cursor:pointer;color:#cbd5e1;background:0 0;border:none;border-radius:.3rem;padding:.2rem;display:flex}.rsm-exercise__remove:hover{color:#ef4444;background:#fef2f2}.rsm-sets-table{padding:0 1rem}.rsm-sets-table__head{color:#94a3b8;text-transform:uppercase;letter-spacing:.06em;border-bottom:1px solid #f1f5f9;grid-template-columns:1.5rem 1fr 1fr 1fr 3rem;gap:.5rem;padding:.5rem 0 .3rem;font-size:.68rem;font-weight:700;display:grid}.rsm-set-row{border-bottom:1px solid #f8fafc;grid-template-columns:1.5rem 1fr 1fr 1fr 3rem;align-items:center;gap:.5rem;padding:.35rem 0;display:grid}.rsm-set-row--failed{background:#fffbfb}.rsm-set-row--failed .rsm-planned-val{opacity:.5}.rsm-set-num{color:#cbd5e1;text-align:center;font-size:.75rem;font-weight:700}.rsm-planned-val{color:#94a3b8;white-space:nowrap;font-size:.78rem;font-style:italic}.rsm-set-row input{text-align:center;box-sizing:border-box;color:#0f172a;background:#fff;border:1.5px solid #e2e8f0;border-radius:.4rem;outline:none;width:100%;padding:.35rem .4rem;font-size:.9rem;font-weight:500}.rsm-set-row input:focus{border-color:#f97316}.rsm-set-row--failed input{background:#fff5f5;border-color:#fecaca}.rsm-set-btns{justify-content:flex-end;align-items:center;gap:.2rem;display:flex}.rsm-done-btn{cursor:pointer;border:none;border-radius:50%;flex-shrink:0;justify-content:center;align-items:center;width:1.4rem;height:1.4rem;font-size:.6rem;font-weight:800;display:flex}.rsm-done-btn--ok{color:#15803d;background:#dcfce7}.rsm-done-btn--fail{color:#dc2626;background:#fee2e2}.rsm-remove-set-btn{cursor:pointer;color:#e2e8f0;background:0 0;border:none;padding:.1rem;display:flex}.rsm-remove-set-btn:hover{color:#f87171}.rsm-exercise__footer{background:#fafafa;border-top:1px solid #f1f5f9;justify-content:space-between;align-items:center;padding:.6rem 1rem;display:flex}.rsm-add-set-btn{cursor:pointer;color:#94a3b8;background:0 0;border:none;border-radius:.3rem;padding:.2rem .4rem;font-size:.8rem}.rsm-add-set-btn:hover{color:#f97316;background:#fff7ed}.rsm-rpe-wrap{align-items:center;gap:.5rem;display:flex}.rsm-rpe-wrap label{color:#94a3b8;text-transform:uppercase;letter-spacing:.05em;font-size:.72rem;font-weight:600}.rsm-rpe-wrap input{text-align:center;border:1.5px solid #e2e8f0;border-radius:.4rem;outline:none;width:4rem;padding:.3rem .4rem;font-size:.875rem}.rsm-rpe-wrap input:focus{border-color:#f97316}.rsm-add-exercise-btn{color:#94a3b8;cursor:pointer;background:0 0;border:1.5px dashed #e2e8f0;border-radius:.75rem;width:100%;margin-top:.25rem;padding:.65rem;font-size:.85rem}.rsm-add-exercise-btn:hover{color:#f97316;background:#fff7ed;border-color:#f97316}.rsm-general{background:#f8fafc;border:1px solid #e2e8f0;border-radius:.75rem;padding:1rem}.rsm-section-label{color:#94a3b8;text-transform:uppercase;letter-spacing:.08em;margin:0 0 .75rem;font-size:.68rem;font-weight:700}.rsm-general-grid{grid-template-columns:repeat(auto-fill,minmax(120px,1fr));gap:.75rem;margin-bottom:.75rem;display:grid}.rsm-field{flex-direction:column;gap:.3rem;display:flex}.rsm-field label{color:#64748b;font-size:.72rem;font-weight:600}.rsm-field input,.rsm-field textarea{box-sizing:border-box;background:#fff;border:1.5px solid #e2e8f0;border-radius:.5rem;outline:none;width:100%;padding:.5rem .6rem;font-size:.9rem}.rsm-field textarea{resize:vertical;font-family:inherit}.rsm-field input:focus,.rsm-field textarea:focus{border-color:#f97316;box-shadow:0 0 0 3px #f973161a}.rsm-footer{z-index:2;background:#fff;border-top:1px solid #f1f5f9;gap:.75rem;padding:1rem 1.5rem;display:flex;position:sticky;bottom:0}.rsm-btn{cursor:pointer;border:none;border-radius:.75rem;flex:1;padding:.75rem;font-size:.9rem;font-weight:600;transition:background .15s}.rsm-btn--secondary{color:#475569;background:#f1f5f9}.rsm-btn--secondary:hover{background:#e2e8f0}.rsm-btn--primary{color:#fff;background:#f97316}.rsm-btn--primary:hover{background:#ea6c0a}.rsm-btn--primary:disabled{opacity:.6;cursor:not-allowed}.plan-detail-loading{justify-content:center;align-items:center;height:100%;display:flex}.plan-detail-spinner{border:4px solid #3b82f6;border-top-color:#0000;border-radius:9999px;width:2.5rem;height:2.5rem;animation:.7s linear infinite pd-spin}@keyframes pd-spin{to{transform:rotate(360deg)}}.plan-detail-not-found{text-align:center;color:#64748b;padding:2rem}.plan-detail-not-found a{color:#2563eb;margin-top:.5rem;font-size:.875rem;display:inline-block}.plan-detail-page{max-width:64rem;margin:0 auto;padding:2rem}.plan-detail-header{align-items:flex-start;gap:1rem;margin-bottom:2rem;display:flex}.plan-detail-back-btn{cursor:pointer;color:#94a3b8;background:0 0;border:none;border-radius:.5rem;flex-shrink:0;margin-top:.25rem;padding:.5rem;transition:background-color .15s,color .15s}.plan-detail-back-btn:hover{color:#334155;background-color:#f1f5f9}.plan-detail-header-content{flex:1;min-width:0}.plan-detail-title-row{flex-wrap:wrap;align-items:center;gap:.75rem;display:flex}.plan-detail-title{color:#0f172a;font-size:1.5rem;font-weight:700}.plan-detail-desc{color:#64748b;margin-top:.25rem;font-size:.875rem}.plan-detail-meta{color:#94a3b8;align-items:center;gap:1rem;margin-top:.5rem;font-size:.875rem;display:flex}.plan-detail-empty{text-align:center;background-color:#fff;border:1px solid #e2e8f0;border-radius:1rem;padding:3rem}.plan-detail-empty__icon{margin-bottom:.75rem;font-size:2.5rem}.plan-detail-empty__title{color:#0f172a;margin-bottom:.25rem;font-weight:600}.plan-detail-empty__desc{color:#64748b;margin-bottom:1rem;font-size:.875rem}.plan-detail-macros{flex-direction:column;gap:1rem;display:flex}.macro-block{background-color:#fff;border:1px solid #e2e8f0;border-radius:.75rem;overflow:hidden}.macro-block__header{cursor:pointer;justify-content:space-between;align-items:center;padding:1rem 1.25rem;transition:background-color .15s;display:flex}.macro-block__header:hover{background-color:#f8fafc}.macro-block__left{align-items:center;gap:.75rem;display:flex}.macro-block__chevron{color:#94a3b8;flex-shrink:0;width:1rem;height:1rem;transition:transform .2s}.macro-block__chevron--open{transform:rotate(90deg)}.macro-block__title-row{align-items:center;gap:.5rem;display:flex}.macro-block__name{color:#0f172a;font-weight:600}.macro-block__dates{color:#94a3b8;margin-top:.125rem;font-size:.75rem}.macro-block__actions{align-items:center;gap:.5rem;display:flex}.icon-btn{cursor:pointer;color:#94a3b8;background:0 0;border:none;border-radius:.5rem;justify-content:center;align-items:center;padding:.375rem;transition:color .15s,background-color .15s;display:flex}.icon-btn--edit:hover{color:#2563eb;background-color:#eff6ff}.icon-btn--delete:hover{color:#dc2626;background-color:#fef2f2}.macro-block__body{background-color:#f8fafc;border-top:1px solid #f1f5f9;padding:1rem 1.25rem}.macro-block__goals{color:#64748b;margin-bottom:1rem;padding:0 .25rem;font-size:.875rem;font-style:italic}.micro-header{justify-content:space-between;align-items:center;margin-bottom:.75rem;display:flex}.micro-header__label{color:#94a3b8;text-transform:uppercase;letter-spacing:.05em;font-size:.75rem;font-weight:600}.micro-header__add{color:#2563eb;cursor:pointer;background:0 0;border:none;align-items:center;gap:.25rem;font-size:.75rem;font-weight:500;text-decoration:none;display:flex}.micro-header__add:hover{text-decoration:underline}.micro-empty{color:#94a3b8;text-align:center;padding:1rem 0;font-size:.875rem}.micro-list{flex-direction:column;gap:.5rem;display:flex}.micro-block{background-color:#fff;border:1px solid #e2e8f0;border-radius:.75rem;overflow:hidden}.micro-block__header{cursor:pointer;justify-content:space-between;align-items:center;padding:.75rem 1rem;transition:background-color .15s;display:flex}.micro-block__header:hover{background-color:#f8fafc}.micro-block__left{align-items:center;gap:.75rem;display:flex}.micro-block__chevron{color:#cbd5e1;flex-shrink:0;width:1rem;height:1rem;transition:transform .2s}.micro-block__chevron--open{transform:rotate(90deg)}.micro-block__title-row{align-items:center;gap:.5rem;display:flex}.micro-block__week{color:#334155;font-size:.875rem;font-weight:600}.micro-block__dates{color:#94a3b8;margin-top:.125rem;font-size:.75rem}.micro-block__actions{align-items:center;gap:.5rem;display:flex}.micro-icon-btn{cursor:pointer;color:#cbd5e1;background:0 0;border:none;border-radius:.5rem;justify-content:center;align-items:center;padding:.25rem;transition:color .15s;display:flex}.micro-icon-btn--edit:hover{color:#2563eb}.micro-icon-btn--delete:hover{color:#ef4444}.micro-block__body{background-color:#f8fafc80;border-top:1px solid #f1f5f9;padding:.75rem 1rem}.sessions-header{justify-content:space-between;align-items:center;margin-bottom:.75rem;display:flex}.sessions-header__label{color:#94a3b8;text-transform:uppercase;letter-spacing:.05em;font-size:.75rem;font-weight:600}.sessions-header__add{color:#f97316;cursor:pointer;background:0 0;border:none;align-items:center;gap:.25rem;font-family:inherit;font-size:.75rem;font-weight:600;display:flex}.sessions-header__add:hover{text-decoration:underline}.sessions-loading{justify-content:center;padding:1rem 0;display:flex}.sessions-spinner{border:2px solid #3b82f6;border-top-color:#0000;border-radius:9999px;width:1.25rem;height:1.25rem;animation:.7s linear infinite pd-spin}.sessions-empty{color:#94a3b8;text-align:center;padding:.75rem 0;font-size:.875rem}.sessions-list{flex-direction:column;gap:.5rem;display:flex}.session-row{border:1px solid;border-left-width:3px;border-radius:.75rem;align-items:flex-start;gap:.75rem;padding:.75rem;transition:border-color .15s;display:flex}.session-row--completed{background-color:#f0fdf4;border-color:#bbf7d0 #bbf7d0 #bbf7d0 #22c55e}.session-row--pending{background-color:#fff;border-color:#f1f5f9 #f1f5f9 #f1f5f9 #e2e8f0}.session-row--pending:hover{border-color:#e2e8f0 #e2e8f0 #e2e8f0 #f97316}.session-status{border-radius:50%;flex-shrink:0;justify-content:center;align-items:center;width:1.5rem;height:1.5rem;margin-top:.15rem;display:flex}.session-status--done{color:#fff;background:#22c55e}.session-status--pending{color:#94a3b8;background:#f1f5f9}.session-done-badge{color:#15803d;text-transform:uppercase;letter-spacing:.05em;background:#dcfce7;border-radius:99px;padding:.15rem .5rem;font-size:.65rem;font-weight:700}.session-content{flex:1;min-width:0}.session-title-row{flex-wrap:wrap;align-items:center;gap:.5rem;display:flex}.session-title{color:#0f172a;font-size:.875rem;font-weight:500}.session-meta{color:#94a3b8;flex-wrap:wrap;align-items:center;gap:.75rem;margin-top:.25rem;font-size:.75rem;display:flex}.session-result{color:#16a34a}.session-exercises{flex-wrap:wrap;gap:.35rem;margin-top:.4rem;display:flex}.session-exercise-tag{color:#475569;white-space:nowrap;background:#f1f5f9;border-radius:.375rem;padding:.15rem .5rem;font-size:.72rem}.session-actions{flex-shrink:0;align-items:center;gap:.25rem;display:flex}.session-icon-btn{cursor:pointer;color:#cbd5e1;background:0 0;border:none;border-radius:.375rem;justify-content:center;align-items:center;padding:.25rem;transition:color .15s;display:flex}.session-icon-btn--edit:hover{color:#2563eb}.session-icon-btn--delete:hover{color:#ef4444}.modal-grid-3{grid-template-columns:repeat(3,1fr);gap:.75rem;display:grid}.modal-field{flex-direction:column;gap:.25rem;display:flex}.modal-field__label{color:#334155;font-size:.875rem;font-weight:500}.modal-textarea{resize:none;border:1px solid #cbd5e1;border-radius:.5rem;outline:none;width:100%;padding:.5rem .75rem;font-family:inherit;font-size:.875rem;transition:border-color .15s,box-shadow .15s}.modal-textarea:focus{border-color:#3b82f6;box-shadow:0 0 0 2px #3b82f633}.complete-session-preview{color:#334155;background-color:#f8fafc;border-radius:.5rem;padding:.75rem;font-size:.875rem;font-weight:500}.races-page{padding:2rem}.races-header{justify-content:space-between;align-items:center;margin-bottom:2rem;display:flex}.races-header-title{color:#0f172a;font-size:1.5rem;font-weight:700}.races-header-subtitle{color:#64748b;margin-top:.25rem;font-size:.9rem}.races-loading{justify-content:center;align-items:center;height:10rem;display:flex}.races-spinner{border:4px solid #3b82f6;border-top-color:#0000;border-radius:9999px;width:2rem;height:2rem;animation:.7s linear infinite races-spin}@keyframes races-spin{to{transform:rotate(360deg)}}.races-empty{text-align:center;background-color:#fff;border:1px solid #e2e8f0;border-radius:1rem;padding:4rem}.races-empty__icon{margin-bottom:.75rem;font-size:2.5rem}.races-empty__title{color:#0f172a;margin-bottom:.25rem;font-weight:600}.races-empty__desc{color:#64748b;margin-bottom:1rem;font-size:.875rem}.races-content{flex-direction:column;gap:2rem;display:flex}.races-section__title{color:#64748b;text-transform:uppercase;letter-spacing:.05em;margin-bottom:.75rem;font-size:.75rem;font-weight:600}.races-section__grid{grid-template-columns:1fr;gap:1rem;display:grid}@media (width>=768px){.races-section__grid{grid-template-columns:repeat(2,1fr)}}@media (width>=1280px){.races-section__grid{grid-template-columns:repeat(3,1fr)}}.races-section__grid--past{opacity:.75}.race-card{background-color:#fff;border:1px solid #e2e8f0;border-radius:.75rem;padding:1.25rem;transition:box-shadow .15s}.race-card:hover{box-shadow:0 1px 4px #00000012}.race-card__header{justify-content:space-between;align-items:flex-start;margin-bottom:.75rem;display:flex}.race-card__info{flex:1;min-width:0;padding-right:.5rem}.race-card__name{color:#0f172a;white-space:nowrap;text-overflow:ellipsis;font-weight:600;overflow:hidden}.race-card__location{color:#94a3b8;margin-top:.125rem;font-size:.75rem}.race-card__meta{grid-template-columns:repeat(2,1fr);gap:.5rem 0;margin-bottom:1rem;font-size:.875rem;display:grid}.race-card__meta-label{color:#94a3b8;font-size:.75rem}.race-card__meta-value{color:#334155;font-weight:500}.race-card__meta-value--actual{color:#16a34a;font-weight:500}.race-card__meta-span{grid-column:span 2}.race-card__actions{gap:.5rem;display:flex}.modal-form{flex-direction:column;gap:1rem;display:flex}.modal-grid-2{grid-template-columns:repeat(2,1fr);gap:.75rem;display:grid}.modal-actions{gap:.75rem;padding-top:.5rem;display:flex}.wp{max-width:1100px;padding:2rem}.wp__title{color:#0f172a;margin-bottom:1.5rem;font-size:1.5rem;font-weight:700}.wp-loading{text-align:center;color:#94a3b8;padding:3rem}.wp-stats{flex-wrap:wrap;gap:1rem;margin-bottom:1.5rem;display:flex}.wp-stat{background:#fff;border:1px solid #e2e8f0;border-radius:.75rem;flex-direction:column;gap:.25rem;min-width:130px;padding:1rem 1.5rem;display:flex}.wp-stat--hint{border-style:dashed}.wp-stat__label{color:#94a3b8;text-transform:uppercase;letter-spacing:.05em;font-size:.7rem;font-weight:600}.wp-stat__value{color:#0f172a;font-size:1.5rem;font-weight:700}.wp-stat__sub{color:#94a3b8;font-size:.75rem}.wp-stat__badge{border-radius:9999px;margin-top:.1rem;padding:.2rem .6rem;font-size:.8rem;font-weight:600;display:inline-block}.bmi--low{color:#1d4ed8;background:#dbeafe}.bmi--normal{color:#166534;background:#dcfce7}.bmi--over{color:#854d0e;background:#fef9c3}.bmi--obese1{color:#9a3412;background:#fed7aa}.bmi--obese2,.bmi--obese3{color:#991b1b;background:#fee2e2}.wp-chart-card{background:#fff;border:1px solid #e2e8f0;border-radius:.75rem;margin-bottom:1.5rem;padding:1.25rem 1.5rem}.wp-chart-header{flex-wrap:wrap;justify-content:space-between;align-items:center;gap:.75rem;margin-bottom:.75rem;display:flex}.wp-chart-label{color:#0f172a;font-size:.95rem;font-weight:600}.wp-chart-svg{width:100%;display:block}.weight-period-tabs{background-color:#f8fafc;border:1px solid #e2e8f0;border-radius:.5rem;gap:.2rem;padding:.2rem;display:flex}.weight-period-tab{color:#64748b;cursor:pointer;white-space:nowrap;background:0 0;border:none;border-radius:.375rem;padding:.25rem .7rem;font-size:.75rem;font-weight:500;transition:background-color .15s,color .15s}.weight-period-tab:hover{color:#0f172a}.weight-period-tab--active{color:#f97316;background-color:#fff;font-weight:600;box-shadow:0 1px 3px #00000014}.weight-x-tick text{font-family:inherit}@media (width<=640px){.weight-x-tick text{display:none}}.wp-bottom{grid-template-columns:280px 1fr;align-items:start;gap:1.5rem;display:grid}@media (width<=700px){.wp-bottom{grid-template-columns:1fr}}.wp-add-card{background:#fff;border:1px solid #e2e8f0;border-radius:.75rem;padding:1.25rem}.wp-add-card__title{color:#0f172a;margin-bottom:1rem;font-size:.9rem;font-weight:600}.wp-add-form{flex-direction:column;gap:.75rem;display:flex}.wp-field{flex-direction:column;gap:.25rem;display:flex}.wp-field__label{color:#64748b;font-size:.75rem;font-weight:500}.wp-field__input{color:#0f172a;background:#f8fafc;border:1px solid #e2e8f0;border-radius:.5rem;outline:none;padding:.5rem .75rem;font-size:.875rem;transition:border-color .15s,box-shadow .15s}.wp-field__input:focus{background:#fff;border-color:#f97316;box-shadow:0 0 0 3px #f973161f}.wp-btn{color:#fff;cursor:pointer;white-space:nowrap;background-color:#f97316;border:none;border-radius:.5rem;padding:.6rem 1.25rem;font-size:.875rem;font-weight:600;transition:background-color .15s}.wp-btn:hover:not(:disabled){background-color:#ea6c0a}.wp-btn:disabled{opacity:.6;cursor:not-allowed}.wp-btn--secondary{color:#475569;background:#f1f5f9}.wp-btn--secondary:hover:not(:disabled){background:#e2e8f0}.wp-table-card{background:#fff;border:1px solid #e2e8f0;border-radius:.75rem;padding:1.25rem;overflow:hidden}.wp-table-card__title{color:#0f172a;margin-bottom:1rem;font-size:.9rem;font-weight:600}.wp-empty{color:#94a3b8;font-size:.875rem}.wp-table{border-collapse:collapse;width:100%;font-size:.875rem}.wp-table th{text-align:left;color:#94a3b8;text-transform:uppercase;letter-spacing:.04em;border-bottom:1px solid #f1f5f9;padding:0 .75rem .6rem;font-size:.7rem;font-weight:600}.wp-table td{color:#334155;border-bottom:1px solid #f8fafc;padding:.65rem .75rem}.wp-table tbody tr:last-child td{border-bottom:none}.wp-table tbody tr:hover td{background:#fafafa}.wp-table__weight{color:#0f172a;font-weight:600}.wp-table__actions{justify-content:flex-end;gap:.4rem;display:flex}.wp-action{cursor:pointer;opacity:.6;background:0 0;border:none;border-radius:.3rem;padding:.2rem .3rem;font-size:.9rem;transition:opacity .15s,background .15s}.wp-action:hover{opacity:1;background:#f1f5f9}.wp-bmi-pill{border-radius:9999px;padding:.15rem .5rem;font-size:.72rem;font-weight:600;display:inline-block}.wp-modal-overlay{z-index:50;background:#00000059;justify-content:center;align-items:center;display:flex;position:fixed;inset:0}.wp-modal{background:#fff;border-radius:.75rem;width:320px;padding:1.75rem;box-shadow:0 20px 60px #0000002e}.wp-modal__title{color:#0f172a;margin-bottom:1.25rem;font-size:1rem;font-weight:600}.wp-modal__actions{justify-content:flex-end;gap:.75rem;margin-top:.5rem;display:flex}.progress-page{max-width:900px;margin:0 auto;padding:2rem}.progress-header{margin-bottom:1.75rem}.progress-title{color:#0f172a;margin:0 0 .25rem;font-size:1.5rem;font-weight:800}.progress-sub{color:#94a3b8;margin:0;font-size:.875rem}.progress-picker{margin-bottom:2rem;position:relative}.progress-search-wrap{align-items:center;display:flex;position:relative}.progress-search-icon{color:#94a3b8;pointer-events:none;width:1.1rem;height:1.1rem;position:absolute;left:.875rem}.progress-search{box-sizing:border-box;background:#fff;border:1.5px solid #e2e8f0;border-radius:.75rem;outline:none;width:100%;padding:.875rem 2.75rem;font-size:1rem;transition:border-color .15s,box-shadow .15s}.progress-search:focus{border-color:#f97316;box-shadow:0 0 0 3px #f973161f}.progress-search-clear{cursor:pointer;color:#94a3b8;background:0 0;border:none;border-radius:.3rem;padding:.2rem;display:flex;position:absolute;right:.875rem}.progress-search-clear:hover{color:#475569}.progress-dropdown{z-index:50;background:#fff;border:1.5px solid #e2e8f0;border-radius:.75rem;max-height:280px;position:absolute;top:calc(100% + .25rem);left:0;right:0;overflow:hidden auto;box-shadow:0 8px 24px #0000001a}.progress-dropdown-item{text-align:left;cursor:pointer;color:#334155;background:0 0;border:none;border-bottom:1px solid #f8fafc;width:100%;padding:.7rem 1rem;font-size:.9rem;display:block}.progress-dropdown-item:hover{color:#f97316;background:#fff7ed}.progress-dropdown-item:last-child{border-bottom:none}.progress-empty{text-align:center;color:#64748b;padding:4rem 2rem}.progress-empty__icon{margin:0 0 1rem;font-size:3rem}.progress-empty h2{color:#334155;margin:0 0 .5rem;font-size:1.25rem;font-weight:700}.progress-empty p{margin:0 0 1.5rem;font-size:.9rem}.progress-exercise-chips{flex-wrap:wrap;justify-content:center;gap:.5rem;display:flex}.progress-chip{color:#f97316;cursor:pointer;background:#fff7ed;border:1.5px solid #fed7aa;border-radius:99px;padding:.35rem .9rem;font-size:.85rem;font-weight:500;transition:background .15s}.progress-chip:hover{background:#ffedd5}.progress-loading{justify-content:center;padding:4rem;display:flex}.progress-spinner{border:3px solid #f1f5f9;border-top-color:#f97316;border-radius:50%;width:2rem;height:2rem;animation:.8s linear infinite spin}.progress-content{flex-direction:column;gap:1.25rem;display:flex}.progress-stats{grid-template-columns:repeat(auto-fill,minmax(160px,1fr));gap:1rem;display:grid}.progress-stat{background:#fff;border:1px solid #e2e8f0;border-radius:.75rem;flex-direction:column;gap:.3rem;padding:1rem 1.25rem;display:flex}.progress-stat__label{color:#94a3b8;text-transform:uppercase;letter-spacing:.06em;font-size:.7rem;font-weight:600}.progress-stat__value{color:#0f172a;font-size:1.5rem;font-weight:800}.progress-stat__value--highlight{color:#f97316}.progress-stat__value--positive{color:#15803d}.progress-stat__value--negative{color:#dc2626}.progress-chart-card{background:#fff;border:1px solid #e2e8f0;border-radius:.75rem;padding:1.25rem 1.5rem}.progress-chart-title{color:#0f172a;margin:0 0 .2rem;font-size:1rem;font-weight:700}.progress-chart-sub{color:#94a3b8;margin:0 0 1.25rem;font-size:.78rem}.progress-table-wrap{overflow-x:auto}.progress-table{border-collapse:collapse;width:100%;font-size:.875rem}.progress-table th{text-align:left;color:#94a3b8;text-transform:uppercase;letter-spacing:.06em;border-bottom:1px solid #f1f5f9;padding:.5rem .75rem;font-size:.7rem;font-weight:700}.progress-table td{color:#334155;border-bottom:1px solid #f8fafc;padding:.65rem .75rem}.progress-table tr:last-child td{border-bottom:none}.progress-table tr:hover td{background:#fafafa}.progress-table__rm{color:#f97316;font-weight:700}
